Loose motion means watery stools that occur more frequently. Other name of loose motion is diarrhea. Diarrhea can be acute or chronic.Loose motion can occurs when the food and fluids start passing very quickly through the colon.
The symptoms of loose motion are like, abdominal pain, a fever, bloating, abdominal cramps and weakness.
The Reason of Loose Motion
- Change in your bowel movements
- Viral infection
- Bacterial infection
- Parasitic attack
- Food poisoning
- Lactose intolerance
Loose Motion is a sign of a digestive disorder. Because of loose motion can generate dehydration and weakness, which is harmful for your health.
Here are few Natural home remedies for instant relief from the loose motion.
Home Remedies for Loose Motion
Yogurt is a best home remedy for diarrhea because it is good source of probiotics-strains of bacteria that are similar to the healthy bacteria. The probiotics-strains of bacteria helps to restore the good bacteria in your gut. Yogurt will help to prevent the weekness also due to the diarrhea.
Apple Cider Vinegar
Apple cider vinegar is also very known natural remedy for the loose motion. This natural antibiotic kills the diarrhea-causing organisms in the intestine.
Take apple cider vinegar and mix it in the warm water and honey. Drink this mixture several times in a day. This will help you to improve the condition.
Banana contains pectin content. Banana helps to absorb fluids in the intestines, which in turn helps add bulk to the stool.
You can eat ripe banana several times after interval of an hour. You can prepare a mixture of banana and yogurt and take it 2-3 times in a day.
Ginger is well known and easily available natural home remedy at every home. Ginger is very good remedy for treating loose motion. Ginger helps strengthen your stomach muscles and reduce food stagnation. .
Take 2 tea spoon of ginger root and boil it in the water. Keep it few minutes to cool them. Drink this mixture 2-3 times in a day.
Other way to use ginger is prepare the mixture of one teaspoon of ginger powder and cumin seed powder and honey and take this mixture 2-3 times in a day.
Turmeric is another effective remedy for loose motion because of its antibiotic nature which helps fight bacteria that cause this annoying problem.
Prepare a mixture of turmeric powder with warm water. Drink this mixture2-3 times in a day. You can make a mixture of turmeric and yogurt and take several times in a day. This will surely helps to stop loose motion.
Pomegranate is other effective natural home remedy for diarrhea. Pomegranate has the antifungal, antiviral and antibacterial property..
Pomegranate prevents harmful bacteria from of the stomach walls. It can helps for stomach irritation and vomiting.
You need to drink glass of pomegranate juice several times in a day. You can take the pomegranate peels and boil it with water. Drink this several times in a day with little quantity each times.
All the above natural remedies will help you to get instant relief from the loose motion and weekness due to diarrhea.