Diverticulitis is a condition that is known to occur as a result of the inflammation as well as infection of the diverticula, which are the small pouches present in the digestive tract.
There are several symptoms that are associated with the development of diverticulitis and they include fever, pain as well as changes in the bowel habits. When a person is diagnosed with this condition, the doctor usually recommends a specific diet in order to prevent flare-ups of the condition.
In most cases, the doctor recommends a liquid diet in the initial stages of the condition. Following that, the person can consume solid foods; however, there are certain foods that can trigger the symptoms of this condition. Given below are some of the foods that you must avoid if you are suffering from diverticulitis.
Top 6 Foods To Avoid With Diverticulitis
Berries such as strawberries, blackberries, cranberries and blueberries are known to possess small seeds and are not recommended for those who suffer from diverticulitis.
This is due to the fact that the small seeds present in these berries can get stuck in the small pouches that are present in the digestive tract.
Health experts suggest that a person who is suffering from diverticulitis should avoid the consumption of fried foods. This is because fried foods are known to require a lot of time in order to pass through the digestive tract and need a great amount of pressure to push them through the digestive tract.
Several health experts have stated that those who suffer from diverticulitis should avoid the consumption of white bread. This is because white bread requires a lot of time to move through the intestines, thereby leading to the occurrence of constipation.
It is also known to require a great amount of pressure in order to push the foods through the digestive tract, which leads to the development of diverticulitis symptoms.
Several health experts have recommended that you should avoid consuming red meats if you are suffering from diverticulitis. Research studies have shown that a diet which is free from red meats reduces the risk of diverticulitis outbreaks.
Chilli Peppers are known to possess capsaicin, which is a component that is considered to be responsible for the irritation of the intestinal lining, thereby triggering the symptoms of diverticulitis.
Therefore, it is recommended that you avoid consuming Mexican, Indian and Chinese cuisine due to the fact that they incorporate chili peppers and other similar ingredients that can trigger the symptoms of diverticulitis, in addition to causing stomach pain and
Foods that possess a high amount of refined sugars, which include carbonated drinks and sweets, can exacerbate the symptoms of diverticulitis.
Therefore, it is recommended that you consume foods such as oranges, banana and mango as well as other fruits, as they are known to contain natural sugars. Instead of consuming carbonated drinks, you should aim to drink at least 8-10 glasses of water each day as it will keep you hydrated throughout the day.