Top 17 Home Remedies for Polycystic Ovarian Syndrome


What is Polycystic ovarian syndrome? How to treat the Polycystic ovarian syndrome? In this article we are listing the top 17 home remedies for Polycystic ovarian syndrome. Polycystic ovarian syndrome is very common disorder of women which can affect for mental and physical health. While you can always resort to treatment options recommended by doctors, you can also give certain home remedies a try to manage the symptoms of this condition. Diet is very important factor which helps you to control this problem. There are also some selected home remedies which are beneficail to treat the Polycystic Ovary Syndrome.

1) Apple Cider Vinegar for Polycystic Ovary Syndrome

Apple cider vinegar is one of the best natural home remedies which helps to treat the Polycystic Ovary Syndrome.

  • Take 1 tablespoon of apple cider vinegar and 1 glass of water
  • Mix these properly
  • Drink this ACV solution
  • Mix the vinegar in water and drink the solution.
  • Repeat this process twice in a day

2) Coconut Oil for Polycystic Ovary Syndrome

Coconut oil is another natural home remedy which is beneficial to control the Polycystic Ovary Syndrome. Coconut oil contain medium-chain fatty acids and antioxidants property which helps to regulate blood sugar levels and insulin secretion.

  • Take1 tablespoon of virgin coconut oil
  • Consume this oil
  • Repeat this regularly

3) Turmeric for Polycystic Ovary Syndrome

Turmeric is very popular natural home remedy which has strong natural antioxidant property. Turmeric contains curcumin which has anti-inflammatory property. Use this natural home remedy that helps you to treat the Polycystic Ovary Syndrome.

  • Take 1 cup coconut milk and 1 teaspoon of turmeric powder
  • Warm the coconut milk for 5 minutes
  • Keep this aside to be cool
  • Now add a teaspoon of turmeric powder to the milk
  • Stir this properly
  • Drink this solution
  • Consume this twice in a day

4) Evening Primrose Oil for Polycystic Ovary Syndrome

Evening primrose is very effective to control the PCOS. Evening primrose is helpful to decrease the high cholesterol levels in the body and improves metabolic function.

  • Take Evening primrose capsules
  • Consume one tablet daily
  • Repeat one tablet in a day

5) Green Tea for Polycystic Ovary Syndrome

Green tea contains antioxidant property which helps to reduce the levels of the hormones that cause ovarian cysts and related symptoms. Green tea is also beneficial to control the insulin levels.

  • Take 1 teaspoon of green tea powder, 1 teaspoon honey and 1 cup of hot water
  • Prepare the green tea
  • Strain and mix the honey in this
  • Drink this green tea
  • Consume cups green tea daily

6) Aloe Vera Juice for Polycystic Ovary Syndrome

Aloe vera juice is also very useful natural home remedy that helps treating Polycystic Ovary Syndrome. It also helpful to reduce blood cholesterol levels. Use this natural juice and relieves PCOS symptoms.

  • Take 1 glass of aloe vera juice
  • Drink this in the morning before your break fast
  • Repeat once daily

7) Amla Juice for Polycystic Ovary Syndrome

Amla is very beneficial detoxifying and cholesterol-reducing agent. Amla contains antioxidant and anti-inflammatory property. It can be helpful to restore the hormonal balance in the body and ease the symptoms of PCOS.

  • Take 1/2 cup of amla juice and 1 cup of water
  • Mix bothe properly
  • Drink this juice
  • Repeat once in a day

8) Palm Jaggery for Polycystic Ovary Syndrome

Palm jaggery is also called palm sugar which is a very good option to regulate insulin and blood sugar levels. Palm jaggery is possesses a low glycemic index and boosts energy levels. Use this effective home remedy that helps to control the Polycystic Ovary Syndrome.

9) Jeera Water for Polycystic Ovary Syndrome

Jeera or cumin water is good home remedy that helps to reduce the blood sugar levels and aid weight loss also. These will helps to control the PCOS (Polycystic Ovary Syndrome) symptoms.

  • Take 1 teaspoon of jeera powder and 1 cup of warm water
  • Mix these properly
  • Drink the jeera water
  • Repeat twice in a day

10) Kalonji Seeds for Polycystic Ovary Syndrome

Kalonji seeds can also be beneficial to reduce the PCOS symptoms. Kalonji seeds contains contains thymoquinone which is helpful to find relieve from PCOS symptoms.

  • Take 1 teaspoon of kalonji oil, and 1 teaspoon of honey
  • Mix these ingredients properly
  • Consume this mixture in the morning
  • Repeat once in a day

11) Fenugreek Seeds for Polycystic Ovary Syndrome

Fenugreek seeds are effective home remedy to treat the Polycystic Ovary Syndrome. It helps to reduce cyst size and facilitate the resumption of normal menstrual cycles in women with PCOS.So you can use this effective natural home remedy to control the PCOS.

  • Take 2 tablespoon of fenugreek seeds, honey and half cup of water
  • Soak the fenugreek seeds for overnight
  • Consume 1 teaspoon soaked fenugreek seeds with honey
  • Repeat it daily in morning before breakfast

12) Sesame Seeds for Polycystic Ovary Syndrome

Sesame seeds are another seeds which helps to treat the Polycystic Ovary Syndrome. It contains nutrients beneficial for women with PCOS. Sesame seeds are beneficial to treat the infrequent menstrual flow. Use this sesame seeds as describe below.

  • Take 1 teaspoon of black sesame seeds, jaggery and 1 glass of water
  • Boil these seeds in water till it reduce as half
  • Strain this mixture
  • Now add some jaggery in this for better taste
  • Consume this water
  • Repeat twice in a day

13) Fennel Seeds for Polycystic Ovary Syndrome

Fennel seeds are another very good natural home remedy to control the Polycystic Ovary Syndrome. It is also helpful to decrease androgen (male hormones) levels.

  • Take 1 tablespoon of fennel seeds and water
  • Soak the fennel seeds in 1 glass of water for overnight
  • In the morning boil this for 5 minutes
  • Now strain this mixture
  • Drink while it is warm
  • Repeat this process once in the morning daily

14) Saw Palmetto for Polycystic Ovary Syndrome

Saw Palmetto is also very effective natural home remedy to control the Saw Palmetto. Take this natural home remedy to deal with the PCOS.

  • Take the Saw palmetto extract
  • Consume about 150 mg – 200 mg equivalent of it
  • Make sure yould contact to doctor first

15) Cinnamon And Honey for Polycystic Ovary Syndrome

Cinnamon and honey both are the effective natural home remedy to treat the Polycystic Ovary Syndrome. Use this combination of home remedies for PCOS.

  • Take 1 teaspoon of cinnamon powder and 1 tablespoon of honey
  • Mix these two ingredients properly
  • Consume this mixture
  • Repeat once daily

16) Licorice Root for Polycystic Ovary Syndrome

Licorice Root is another home remedy to treat the PCOS. It helps to regulate the hormonal balance and irregular ovarian follicles.

  • Take the 1 tablespoon of licorice root and 1 cup of hot water
  • Pour the hot water over the licorice
  • Let this sit for 10 minutes
  • Strain this mixture
  • Drink this herbal tea
  • Repeat once daily

17) Chasteberry for Polycystic Ovary Syndrome

Chasteberry is one more very good home remedy to treat the Polycystic Ovary Syndrome. Chateberry is also known as Vitex agnus-castus. It is helpful to normalizing the menstrual cycle and reduce the levels of testosterone in women with PCOS.

  • Take Chasteberry supplements
  • Consume this supplement after contacted to your doctor

In this article you have read all about top 17 home remedies for Polycystic ovarian syndrome. All these home remedies are easily available and very effective to treat PCOS. Please share this informative post to your friends and known ones so that they can also take the advantage of these natural home remedies for PCOS. Please share on whatsapp, facebook and twitter as well. Kindly write your comments in the comment section.

Romil

Romil is a blogger who loves to write on several topics from last few years.