Top 11 Best Teas for Weight Loss and Belly Fat

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How to lose weight? How to reduce weight naturally? In this article we are listing top 11 best teas for weight loss and belly fat. Tea is the best, easy and simple natural home remedy that helps to reduce your weight effectively. Teas are helpful to boost your energy level and improve your overall health. Green tea is one of the best tea which helps in weight loss and belly fat. Green tea is very popular and well known natural tea. Keep reading to know all about the best teas for weight loss and belly fat.

1) Green Tea for Weight Loss and Belly Fat

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Green tea is one of the best natural teas which is helpful to reduce your weight and belly fat. Green tea obtained from the apical leaves of the Camellia saneness plant. Green tea has catechins, specifically epigallocatechin gallate, and caffeine in good amount which are beneficial to reduce your weight. Green tea is also helpful to boost the metabolism and immune system as well.

  1. Take a cup of water, and 1 teaspoon of green tea leaves
  2. Heat the water and add green tea leaves in this
  3. Let it be steep for 5 minutes
  4. Now strain in your cup
  5. You can mix little lemon juice for better taste
  6. Drink this green tea
  7. Repeat this twice in a day for reduce weight and belly fat

2) Hibiscus Tea for Weight Loss and Belly Fat

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Hibiscus tea is very effective tea which helps to reduce your weight and belly fat. Hibiscus tea is helpful to reduce the blood pressure and beneficial to treat the hypertension. Due to hypertension toxin can increase in body. Read below for how to prepare the hibiscus tea and start consuming for reduce your weight.

  1. Take a cup of boil water and a teaspoon of hibiscus tea
  2. Add tea in the hot water
  3. Boil this and let it steep for 5 minutes
  4. Strain this solution in a cup
  5. Drink this hibiscus tea with breakfast
  6. You can also take at night
  7. Repeat once daily

3) Chamomile Tea for Weight Loss and Belly Fat

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Chamomile tea is one more very beneficial tea for weight loss and belly fat. Chamomile tea contains anti-inflammatory, antidepressant, sleep-inducing, and anti-anxiety properties which are very helpful for overall health. Chamomile tea is also helpful to treat the depression, anxiety, inflammation, and sleep deprivation. These diseases are the main reason for weight gain so chamomile tea is directly protect you from weight gain.

  1. Take a cup of water and 1 chamomile tea bag
  2. Add the tea bag into hot water
  3. Steep it for few minutes
  4. Drink this chamomile tea before going to bed at night

4) Ginger Tea for Weight Loss and Belly Fat

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Ginger tea is one of the best natural tea which helps to reduce your weight quickly. Ginger contains a bioactive compound, gingerol, which is helpful for your health. Anti-inflammatory, antioxidant, anti-nausea, glucose-sensitizing, and blood pressure-lowering properties of ginger is beneficial to keep you healthy.

  1. Take a cup of hot water, honey and lemon and a teaspoon of grated ginger
  2. Add it in water and boil for 5 minutes
  3. Mix honey and lemon in this mixture for better taste
  4. Strain this solution and drink it
  5. Repeat twice in a day

5) Peppermint Tea for Weight Loss and Belly Fat

Peppermint Tea for Weight Loss and Belly Fat

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Peppermint tea is also very good tea to reduce your weight and belly fat. Peppermint tea contains the soothing and calming effect which helps to reduce the stress level. This will be helpful to reduce your weight effectively because stress is the main reason for weight gain. Peppermint tea has the very good properties such as mood-uplifting, anti-inflammatory, antimicrobial, digestion-improving, and antioxidant effects which are overall beneficial for health.

  1. Take a cup of water and 10 peppermint leaves
  2. Boil this water and add peppermint leaves
  3. Let it be boil for 5 minutes
  4. Now strain and drink this peppermint tea
  5. Repeat twice in a day

6) Calendula Tea for Weight Loss and Belly Fat

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Calendula tea is another great tea which helps you to reduce your weight and belly fat. Anti-inflammatory properties of calendula is beneficial for your health. Stress and inflammation are the main reason for weight loss and calendula tea is helpful tea to reduce your weight and belly fat.

  1. Take a cup of water and 2 teaspoons of dried calendula flowers
  2. Boil the water and add calendula flowers
  3. Steep it for 5 minutes
  4. Strain into a cup
  5. Consume this calendula tea
  6. Repeat twice in a day

7) Rosemary Tea for Weight Loss and Belly Fat

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Rosemary tes is very good natural tea for reducing your weight and belly fat effectively. Rosemary tea contains antioxidant properties which is also helpful for your health. Antidepressant property of rosemary tea is beneficial to control the weight gains as well.

  1. Take a cup of water and 2 teaspoons of dried rosemary
  2. Boil the water and add dried rosemary in this
  3. Steep it for 5 minutes
  4. Strain it into a cup
  5. Consume this rosemary tea
  6. Repeat twice in a day

8) Matcha Tea for Weight Loss and Belly Fat

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Matcha tea is very good tea which is beneficial for reducing your weight and belly fat. Matcha tea is useful to improve your immune system and energy. Read below to know the method of preparation and consume to reduce your weight.

  1. Take a teaspoon of matcha powder and 1 cup water
  2. Boil the water and add matcha tea powder
  3. Steep it for 5 minutes
  4. Strain and consume
  5. Repeat twice in a day

9) Pomegranate Tea for Weight Loss and Belly Fat

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Pomegranate tea is another effective natural tea which helps to reduce weight and belly fat. Pomegranates contains antioxidants and antimicrobial properties which are beneficial for your overall health.

  1. Take 1 cup water, crushed pomegranate and 1 teaspoon green tea green tea
  2. Add these in water and boil for 5 minutes
  3. Cover this and steep for few minutes
  4. Strain and consume
  5. Repeat twice in a day

10) Oolong Tea for Weight Loss and Belly Fat

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Oolong tea is one more effective natural tea which is beneficial to lose your weight and belly fat. Oolong tea contains antioxidant properties which is helpful for your health. Oolang tea helps to lower the lipid levels in the blood and increases fat metabolism as well.

  1. Take a cup of water and 1 teaspoon of oolong tea
  2. Add the tea in water and boil for 5 minutes
  3. Keep aside to be little cool
  4. Now cover it and steep for few minutes
  5. Strain this solution and consume
  6. Repeat twice in a day

11) White Tea for Weight Loss and Belly Fat

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White tea is very effective natural tea which is helpful to reduce your weight. Read below to know the process of cooking the white tea and consume it for reducing your weight and belly fat.

  1. Take a cup of water and 1 teaspoon white tea
  2. Boil the water and add white tea in this
  3. Cover it and steep for 3-4 minutes
  4. Strain this solution and drink
  5. Repeat twice in a day

You have read all about top 11 best teas for weight loss and belly fat. All these tea are very helpful to reduce your weight and belly fat as well. No side effects for this tea. Please share this informative post to your friends and known ones so that they can also take the advantage of these natural teas for weight loss. Kindly leave your valuable comments in the comment section.

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Romil

Romil is a blogger who loves to write on several topics from last few years.