Top 10 Natural Home Remedies to Treat Diarrhea


What are the symptoms of diarrhea? How to treat diarrhea naturally at home? In this article we are listing top 10 natural home remedies to treat diarrhea – causes, symptoms and prevention tips. Distressing the stomach cramps and bloating are associated with diarrhea. Some time diarrhea can be cured in two-3 days but sometime it stay for long and which can be life threatening. Keep reading to know all about these effective natural home remedies to treat the diarrhea.

Types of Diarrhea

  • Acute Watery Diarrhea
  • Acute Bloody Diarrhea
  • Persistent Diarrhea

Signs and Symptoms

  • Fever
  • Blood in the stool
  • Dehydration
  • Vomiting
  • Stomach ache
  • Bloating
  • Abdominal cramps
  • Weight loss
  • Increased thirst

Effective Natural Home Remedies To Treat Diarrhea

1) Lemon Water to Treat Diarrhea

Lemon is one of the best natural home remedy which helps to treat the diarrhea. You just need to prepare the mixture with given ingredients and consume as describes.

  1. Take half lemon, pinch salt, 1 tablespoon sugar and 1 glass of water
  2. Squeeze the lemon juice into a glass of water
  3. Mix salt and sugar in this properly
  4. Drink this lemon juice
  5. Repeat 9-10 times in a day

2) Apple Cider Vinegar to Treat Diarrhea

Apple cider vinegar is also very effective natural home remedy which helps to treat the diarrhea. Apple cider vinegar contains antimicrobial and anti-inflammatory properties which helps to provide the relief from diarrhea symptoms.

  1. Take 1 tablespoon apple cider vinegar, honey and 1 glass of water
  2. Mix all these ingredients properly
  3. Drink this ACV solution
  4. Repeat trice in a day

3) Almond Milk to Treat Diarrhea

Almond milk is another good natural solution to treat the diarrhea. Almond milk is equally beneficial for adult and infants both.

  1. Take Almond milk
  2. Use almond milk with your cereals, smoothies, and other dishes
  3. Apply this in your routine diet to cure from diarrhea and other stomach problems

4) Coconut Water to Treat Diarrhea

Coconut water is very effective natural drink which helps to cure the diarrhea symptoms. It is one of the best rehydration solutions for people with mild symptoms of diarrhea.

  1. Take 1 glass of fresh coconut water
  2. Drink coconut water daily
  3. During diarrhea period you should rink after every bloating

5) Peppermint Essential Oil to Treat Diarrhea

Peppermint oil is also good natural remedy to treat the diarrhea. Menthol present in the peppermint oil helps to relieve abdominal pain caused by diarrhea.

  1. Take 1 drop of food-grade peppermint oil and 1 glass of warm water
  2. Mix both properly
  3. Consume this solution
  4. Repeat thrice in a day

6) Ginger to Treat Diarrhea

Ginger is very effective home remedy to treat the diarrhea. Ginger is also very popular natural home remedy for other health and skin problem.

  1. Take 1-2 inches of sliced ginger and 1 cup of water
  2. Add sliced ginger to a cup of water
  3. Boil this in a saucepan
  4. Strain and drink the warm ginger tea
  5. Repeat thrice in a day

7) Green Tea to Treat Diarrhea

Green tea is also very beneficial to treat the diarrhea. Green tea contains effective properties which helps reducing the diarrhea symptoms.

  1. Take 1 teaspoon of green tea and 1 cup of hot water
  2. Steep green tea in a cup of water for 5 minutes
  3. Strain and drink the green tea
  4. Repeat thrice in a day

8) Electrolyte Drinks (ORS) to Treat Diarrhea

Electrolyte Drinks (ORS) helps to alleviate the symptoms of dehydration that often accompany diarrhea. You can easily find out this on any medical shop or prepare at home yourself.

  1. Take 6 teaspoons of sugar, 1 teaspoon of salt and 1 liter of boiled water
  2. Mix all these properly till dissolve
  3. Drink one cup of this solution
  4. Repeat after every bowel movement

9) Vitamin A to Treat Diarrhea

Vitamin A deficiency is one of the main reasons for diarrhea. If you want to control the diarrhea symptoms then increase the vitamin A deficiency.

  1. Take Vitamin A-rich foods or supplements
  2. Increase intake of vitamin A-rich foods such as carrots, sweet potatoes, apricots, winter squash, cantaloupe, and spinach etc
  3. Include these in your regular daily diet

10) Rice Water to Treat Diarrhea

Rice water is one do easy, simple and effective home remedy to treat the diarrhea. Rice water helps reducing the number of stools which is required to cure the diarrhea symptoms.

  1. Take half glass of rice water
  2. Strain the water
  3. Consume half a glass of rice water
  4. Do it after every bout of diarrhea
  5. Repeat thrice in a day

Effective Foods to Cure Diarrhea

  1. Bananas
  2. Rice
  3. Apple
  4. Toast
  5. Mashed potatoes
  6. Yogurt

Foods to Avoid In Diarrhea

  1. Dairy products
  2. Pork
  3. Processed foods
  4. Alcohol
  5. Artificial sweeteners
  6. Fried or greasy foods
  7. Spices
  8. Raw vegetables
  9. Caffeine
  10. Citrus fruits
  11. Raw vegetables

Important Prevention tips to prevent the diarrhea

  1. Drink plenty of fluid
  2. Always wash your hands
  3. Do not eat or drink until you are sure the food and drinks are safe to eat
  4. Wash your vegetables and fruits thoroughly before cooking them.
  5. Cook all meats properly
  6. Do not eat uncooked eggs
  7. Do not use dairy products
  8. Reduce consumption of caffeine, alcohol, and laxative potential foods

You have read all about top 10 natural home remedies to treat diarrhea – causes, symptoms and prevention tips. Please share this post to your friends and known ones so that they can also take the advantage of these remedies. Please share on whatsapp, facebook and twitter. Kindly share your valuable comments in the comment section.

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Romil is a blogger who loves to write on several topics from last few years.