Natural Treatments For Insulin Resistance


Insulin Resistance is known to be a condition that is associated with the unresponsiveness of the cells of the body towards insulin. There are many natural ways by which you can treat this condition. There are several herbs which are beneficial in treating Insulin Resistance. Listed below are some of the herbs that help in treating insulin resistance. Before using any of these herbs, it is advisable that you consult your doctor regarding the dosage as well as the possible side-effects.


Herbs For Treating Insulin Resistance


Fenugreek is a herb that is helpful in treating insulin resistance.It has been stated that fenugreek is a herb that has been used for hundreds of years in order to treat a host of health conditions. Fenugreek is mostly used in cooking.

Fenugreek is known to be bitter in taste and the seed is mostly used in order to treat health conditions. Fenugreek is considered to be helpful in the treatment of conditions such as diabetes, digestive conditions as well as poor appitite . It is important to talk to your physician about the recommended dosage of this herb.


Gymnema is considered to be a herb that is effective in treating insulin resistance. This herb has been used as an ayurvedic remedy for several health conditions.

In many places, all around the world, this herb is used to boost the levels of insulin as well as maintain the levels of blood sugar. Gymnema is known to possess a sweetish taste and is found mostly in India as well as in some parts of Africa.

This herb is known to have an impact on the pancreas, causing it regulate the levels of blood sugar. Prior to consuming this herb, it is advisable that you consult your physician regarding the dosage as well as the side-effects of this herb.

Bitter Melon

According to several health professionals, bitter melon is a herb that is beneficial in the treatment of this condition. This herb is usually grown in Asia, East Africa, as well as South America. Bitter melon is also consumed as food as well as a medicine. This herb is known to be helpful in treating a host of health conditions such as diabetes, cancar insulin resistance as well as disorders of the immune system.

This herb is used widely in places like India for hundreds of years to treat conditions such as diabetes. Bitter melon is considered to be helpful in lowering the levels of blood sugar in those suffering from type 1 and 2 Diabetes.

Signs And Symptoms Of Insulin Resistance


Cinnamon is known to possess anti-oxidant polyphenol compounds which may prove to be beneficial in boosting insulin sensitivity. This herb is considered to be beneficial when consumed along with some glucose or about 12-14 hours before consuming glucose.


According to several research studies, it has been found that this herb is effective in decreasing insulin resistance when conducted on laboratory animals. According to a study conducted on the effectiveness of vanadium, it was pointed out that this herb is helpful in increasing the uptake of glucose by around five times from the fat cells than without the herb.