Almost every women wants the large, round and good shape breasts. Few women have naturally large and good shape breast but some are very conscious about small breast size. The tissue of breast changes during the menstrual period and pregnancy.
The hormone of breast change during puberty in the body. There are two hormones which is the main player to develop the breast size i.e. Estrogen and Progesterone. There are many breast enlargement products available in the market. But there is also simple and natural way for breast enlargement.
Here are Increase Breast Size Naturally in 35 Days
Massage regularly is one of the best ways to increase the breast size. Massage helps to increase the blood circulation, and stretch the tissues in the breast to make them bigger and good shape. You can use olive oil or almond oil to do the massage regularly on breasts.
- Take the olive oil or almond oil and rub this on your palms for two minutes to heat this little.
- Put hands on breasts and massage inwards.
- Keep continuing around breasts in circular motion.
- Repeat this method in the morning and in the evening regularly.
- Do this remedy twice in a day for one month.
Fenugreek is also an effective natural remedy that helps in the breast enlargement. Fenugreek increases the estrogen and progesterone hormone which is the key factor to increase breast size. At the other hand fenugreek can help to increase the milk for the mothers.
- Take half cup of fenugreek powder and mix this with water.
- Prepare the thick paste.
- Gently apply this paste on your breast and massage.
- Leave this for ten minutes.
- After 10 minutes wash this paste with normal water.
- Repeat this natural remedy twice in a day.
- You can also try massage with fenugreek oil on your breast and find the enlarge and firming breast.
Red clover is also a very good remedy that helps to increase the breast size. It is the natural way to firm breast.
- Take two teaspoons of dried red clover flowers.
- Mix this in one cup of hot water.
- Leave it for half an hour.
- Then drink this tea twice in a day.
- Repeat this natural remedy for few months and see the effect on your breast size.
Fennel seeds are another effective natural home remedy to stimulate breast growth. Fennel seeds contain high level of flavonoids which helps to increase the estrogen level in the body. It helps to give the breast enlarge and good shape.
- Take 2 teaspoon of fennel seeds and 2 teaspoon of COD liver oil.
- Heat these two ingredients in a pan until turn red.
- Strain the oil and keep it to be cool.
- Now take this strain oil to massage gently on the breasts.
- Do the massage for 1o minutes with this oil.
- Leave it for half an hour after massage.
- Rinse off the breast with water.
- Repeat this remedy massage twice in a day.
- Alternatively drink fennel tea once in a day.
Wild yam is also well effective and suggested by naturopathic physicians. It can help to increase the breast size and firm. Wild yam contains phytoestrogens which is helpful to increase the tissue that helps in breast size growth.
- You can take wild yam in tea.
- Also find as capsule and take it.
- Alternative take the wild yam cream and massage the breast
- Repeat this twice in a day for few months.
- You can see the effect in your breast size of this remedy after few month regular use