In winter the feet become dry and cracked. Many a times the cracks can even lead to bleeding and various infection Cracked heels can be taken care of at home with effective natural treatments. All they will require is some time and effort from your part. Taking good care of your feet will let you show them off in summer and let you have healthy and smooth feet during winter. Here are the best home remedies for cracked heels.
Simple Home Remedies for Cracked Heels
Pedicures Treatment for Cracked Heels
Regular pedicures are the best treatment for cracked heels. They can be done at home easily. They aren’t expensive when done at home. Simply take a small basin and fill it with hot water. Pour a little shampoo in the water and add a few drops of tea tree essential oil.
Mix the shampoo and oil well in the water. Soak your feet in the water. Cover your lap with an old but clean towel. Remove one foot and place it in your lap. With the help of a foot scrubber or pumice stone start scrubbing the sole of your foot.
Scrub for 5-7 minutes and then put the foot back in water. Now repeat the scrubbing treatment with the other foot as well and put it in water again. Let the feet remain in water for a few more minutes and then dry them on the towel. Pour a thick cream-based lotion on the foot scrubber or the pumice stone and scrub your feet again.
Apply a thick layer of heavy cream or glycerin and rub it well into the heels. Wear a pair of clean cotton socks and allow the heels to soak in the moisturizer. Ideally the pedicure should be done before going to bed at night. Sleep with the socks on. 8-10 hours of sleep will give the moisturizer plenty of time to heal the cracked heels.
Also Read : 5 Top Natural Remedies For Cracked Heels
Use Olive Oil for Cracked Heels
Warm a little of olive oil and apply it on the feet especially the heels every couple of hours. Continue the treatment for five days to see considerable improvement in the condition of your heels. You can even apply olive oil after your pedicure treatment. Olive oil is very effective in removing the dryness of the skin.
Every day after bath spent five minutes in the shower scrubbing your feet. This will effectively take care of dryness of the heels and keep them from getting cracked. After bath dry your feet well and apply a water-based lotion on the feet.
The lotion shouldn’t be too oily to make your feet slip especially if you have to go to work. Carry the bottle of lotion with you and keep re-applying the lotion every few hours if possible. This will take care of the dryness of the feet.
Use Vaseline for Cracked Heels
Take a dollop of Vaseline and apply it generously on the cracks. Perform this treatment every day while watching television. If you are a homemaker then simply wear a pair of cotton socks after applying Vaseline and go about your work.
Do not wear nylon socks as the nylon will prick the loose skin of the cracks. You can use Vaseline treatment as many number of times as you want in a day. Vaseline will help make your feet healthy and smooth removing all signs of dryness.
Also Read : Effective Home Remedies For Cracked Heels
Use Banana for Cracked Heels
Take a ripe banana and mash it. Apply the pulp of the ripe banana on the feet by mixing a little fresh cream with the pulp. Take sterilized cotton and put it over the pulp. Wrap the cotton and the pulp with a clean cloth or duct tape. Leave on for 30 minutes.
It is not advised to walk around when doing this treatment. After 30 minutes open the duct tape and remove the cotton and pulp. Wash your feet in lukewarm water and apply a generous amount of glycerin once the feet are dry. You can do this treatment every day while working on your computer or watching television.
Use Vitamin E oil for Cracked Heels
Take six capsules of Vitamin E and break them open. Apply the resulting gel on the cracks of your feet. Rub the gel well into the cracks to get maximum benefits from this medicated treatment. Alternatively, you can also apply Vitamin E oil on the cracks to help with the healing. Do not warm the oil as heating may cause the oil to lose its therapeutic properties.
Use Mustard Oil for Cracked Heels
Heat mustard oil and allow it to come down to a warm temperature. Add pulp of an avocado to the mustard oil. Mix the two well and apply on the cracked heels. Leave for 15 minutes and wash off with lukewarm water. Repeat the treatment every alternate day.
Use Coconut Oil for Cracked Heels
If the cracked heels are giving you pain or are bleeding then a very effective remedy is applying melted paraffin wax mixed with a little coconut oil on the affected areas. The cracks should be filled completely with this mixture before going to bed each night.
You can wear cotton socks to lock in the healing properties of the treatment. Perform the treatment for at least 10 nights to see the results. The cracks would have begun to heal and the pain would have gone down considerably.