How To Get Rid Of Cellulite

How To Get Rid of Cellulite

Cellulitis is a bacterial infection that causes inflammation and redness along with pain on the skin surface. Mostly affecting the lower legs and face, cellulitis is formed when the skin gets a cut through which the bacteria enters and exerts its action. Cellulitis can spread to the lymph node if the bacteria enter the blood stream.Therefore it is important to prevent it from aggravating.Though the normal treatment method involves administration of antibiotics, there are many natural methods as well which can offer the same competence, if not more, if the infection is diagnosed at the onset.

Natural Treatments For Cellulitis

A diet that is rich in vitamin must be taken when you have cellulitis. The best foods that can be included in the diet are citrus fruits like lemon, oranges tomatoes, sweet potatoes etc. With the intake of vitamin C, the body develops enough strength to fight the infection and prevent further occurrences.

Cayenne Pepper

It has the ability to naturally heat up the body, increase blood circulation and boost metabolism. Plus, it helps get rid of bad skin cells and replace them with strong healthy cells.

In addition, regular consumption of cayenne pepper can help eliminate toxins from the body and reduce the appearance of cellulite in the thighs.


Yoghurt can do wonders when you have bacterial infections.Taking two to three cups of yoghurt with live cultures will keep the body away from bad bacteria.As you consume yoghurt, the bad bacteria in the body will be slowly removed and the good bacteria will give the body enough power to fight off the infection effectively. Take some yoghurt and apply on the infected skin to destroy the bacteria.

Apple Cider Vinegar

Apple cider vinegar can help get rid of cellulite due to the presence of minerals, potassium, magnesium and calcium in it. All these elements play a key role in flushing out toxins and water retention around the thighs and stomach.

This in turn reduces bloating and cellulite. Plus, apple cider vinegar also and less fat means fewer cellulite pockets.

Drinking water

Taking at least 3 litres of water is essential for keeping the bacteria from multiplying uncontrollably. Bacteria that are causing the infection can be flushed away through urinating when you drink plenty of water.Drinking water will also prevent the toxins from building up in the body which will reduce the immunity of the body to fight the infect3.  Another good natural antibacterial agent that can destroy the bad bacteria in the body is garlic. Taking 4-5 cloves of garlic every day will help the body destroy the bacteria causing infection and also prevent the infection from advancing to a threatening stage. Crush garlic and apply the juice on the skin as well to increase its action.


Goldenseal is a wonderful herb that can be used for treating cellulitis. Goldenseal contains active alkaloids that are antibacterial in nature and also help in receding the inflammation on the skin surface.Goldenseal also helps in improving the immunity of the body by releasing properdin, which is a protein that helps in transferring the white blood cells to the areas infected by streptococcus bacteria.

Take liquid goldenseal and soak a cotton ball in the solution. Apply on the skin surface. Press gently so that the liquid gets absorbed into the skin. Apply until a glossy coat of the liquid is visible on the surface of the skin.Not tie gauze around the area and apply some goldenseal on the gauze as well. You may secure the gauze with a bandage if you are out or leave it as such while at home.Goldenseal can be applied twice a day and left on for the infection to recede and heal. The bandage must be changed at least twie a day to prevent infection from advancing.