Alcoholism is probably the worst disease one can ever have. However it cannot be termed as a disease because it is more of an addiction for people. If you have decided to kick the bad habit of drinking alcohol then let us tell you, it is not as difficult as it seems. Drinking once in a blue moon fine but there are people who drink thrice or four times in a week.
In fact there are people who drink every single day! If you drink everyday then it will affect your health negatively. Although alcohol is one of the most common causes of many fatal diseases, such as liver cirrhosis, it continues to be a favorite beverage of many people. While severe alcohol addiction needs specialized treatments, one can also follow simple home-based remedies as well. There are many top home remedies for addiction, which include the following
Natural Remedies For Quitting Alcohol
Passion flower excellent home remedy to help treat alcohol addiction. can be another good alternative as this plant is very efficient in inducing a restful sleep, in relieving hangover effects and withdrawal symptoms. Have one cup of this mixture each day until your body starts feeling better and you no longer feel the need of drinking alcohol for enhancing your mood or coping with stressful and unpleasant activities.
Bitter Gourd is another excellent home remedy to help treat alcohol addiction. You can have bitter gourd juice early in the morning on a daily basis in order to quit alcohol. This remedy will surely work as it has worked for other people. The taste is bitter and not great but you can mix the juice with buttermilk for better taste.
Cayenne is another excellent home remedy to help treat alcohol addiction. cayenne helping you control cravings for alcohol and achieve control over this vice as it provides nutrients that work by regulating the appetite and restoring the balance of your digestive tract.Cayenne helps in controlling morning sickness that often appears in alcohol addicts, it reduces the anxiety, nervousness and irritability that usually accompany alcohol withdrawal and it also induces a sensation of calm and promotes a restful sleep. Adding cayenne to your dishes can help you accelerate the recovery of your organism, so make sure to look for ways to incorporate this ingredient in your menu as often as possible.
Licorice Root is another excellent home remedy to help treat alcohol addiction. this is a powerful antioxidant and antibody stimulator, which improves the overall functioning of the respiratory and liver functions. Licorice root is regarded as an important herb for treating kidney ailments and is also recommended for the liver and respiratory tract. Licorice root’s antioxidant, antiviral, and antibody-stimulating properties make it a liver protector and a detoxifier.
celery juice is another excellent home remedy to help treat alcohol addiction. Having a glass of water mixed with half a glass of celery juice is helpful in suppressing sugar cravings caused by limiting alcohol intake. Therefore, when you are making efforts to stop drinking alcohol then make sure you have access to this diluted celery juice two times in a day.
Dates are another effective natural remedy for quitting alcohol addiction. Crush some dates in water and drink daily to get rid of addiction. It will also help to get rid of sugar cravings that usually increase when you try to quit drinking. Also include sunflower seeds, nuts like raw almonds, cashew nuts etc. in your diet, which helps to stabilize blood sugar level resulting from alcohol cravings.
Replace your body’s urge to drink alcohol with a healthy juice diet. Continue drinking freshjuices for at least 10 days. It will help you to crave less for alcohol and gradually you will stop missing them. Moreover, drinking juices will also improve your health, and fill your body with energy and vitality. Quitting drinking will be easy when you feel good. Try juices like apple juice, pineapple or orange juice.
Coconut oil is another excellent home remedy to help treat alcohol addiction. Alcohol consumption leads to oxidative stress which contributes to insulin resistance and interferes with brain glucose metabolism. Coconut oil, being rich in antioxidants and saturated fats, helps nourish and heal the brain. Eat a few tablespoons of extra-virgin coconut oil daily. You can also add it to your hot drinks or smoothies and use it for cooking.