Anger is an expression. It generally indicates a feeling of unhappiness. The problem of anger can be caused by factors such as low self esteem, lack of sleep, mismanaged and emotional stress. Anger can result in various health related issues. It is interesting to note that unexpressed anger can create a lot of problems.
Anger can result in depression, violence and so on. Expressing, suppressing and calming are the three different approaches to deal with the problem of anger. Simple herbal remedies can also be used to treat the problem of anger.
Effective Herbal Remedies for Anger
Agrimony is an herbal remedy for the treatment of anger. Consumption of an infusion prepared by boiling dried agrimony (2 to 3 teaspoons) in a cup of water for 10 to 15 minutes can help in dealing with anger. It is essential to consume this infusion (after it has cooled down) 2 to 3 times in a day to obtain the desired results.
Blue vervain is another herb used to deal with the problem of anger.An individual can consume a mixture prepared with blue vervain, mimosa bark and basil leaves to reduce the occurrence of anger.
The problem of anger can be treated with the use of burdock root. A cup of tea can be prepared by adding burdock root in water and boiling it for a period of 10 to 15 minutes. Intake of burdock tea (strained) 2 to 3 times on a daily basis can help in the treatment of anger.
Chamomile can be used as an herb for anger. An individual can drink a cup of chamomile tea created by boiling dried chamomile flowers in water for 10 to 15 minutes.Chamomile tea is required to be consumed 3 to 4 times in a day to obtain quick results. Drinking a cup of chamomile tea before going to sleep at night can also provide the desired results.
Another herb for the treatment of anger is the passion flower. Passion flower tea can be used as medicinal tea. An individual can prepare a cup of tea by boiling dried passion flower (1 teaspoon) in water for 5 to 10 minutes. It is important to note that passion flower tea should be consumed 2 to 3 times in a day.
Lavender can be used as an herbal remedy for dealing with the problem of anger.An individual can consume tea prepared with lavender leaves and water to reduce the occurrence of anger.
St. John’s Wort
The problem of anger can also be treated with the use of St. John’s Wort herb. Consumption of tea created by boiling St. John’s Wort in water on a frequent basis can help in curing various symptoms associated with anger.
Rose Essential Oil
Rose essential oil can be used as an anger reducing herbal remedy. An individual is required to massage his/her head and body with a mixture of rose essential oil (2 to 3 drops) and jojoba oil (1 tablespoon) to deal with the problem of anger. To control anger, an individual can also take a bath with the water containing rose essential oil (5 to 10 drops).