Diet For Diverticulitis

Diet For Diverticulitis

Diverticulitis is a serious medical condition that is characterized by inflamed pouches in the lining of your large intestine. These pouches are called diverticula. They develop when weak spots in the intestinal wall give way under pressure. This causes the intestine to protrude through the colonic wall structure. In most cases, the pouches are located in the lower intestine, or the colon.

Diverticulitis is a condition which affects the colon in the human body. A person who is suffering from diverticulitis experiences severe pain in the abdominal area.

Fever can also occur due to the inflammation in the area. The normal of the body are also affected in a negative way. The region around the colon becomes very inflamed and sensitive. Several small pocket-like growths form outside the colon.

These pockets cause severe discomfort to the affected people. One of the ways to treat this condition is to watch your diet. You must be careful to avoid certain food items which can worsen the symptoms of this condition. It is important to consume those foods which are easily digested by the body.

 Diet For Diverticulitis

Black Tea and Coffee

Both these beverages are very beneficial in the treatment of diverticulitis. It is important to refrain from adding milk to them. Milk is difficult to digest and must be avoided till the problem heals up completely.

You are also advised to consume these beverages without adding sugar to them. This prevents the occurrence of any digestion problem in this delicate stage.

Plenty of Water

Water is extremely important for the proper functioning of the human body. If the affected person is unable to retain food in the system, vomiting can occur.

This can lead to the. In order to avoid the problem of dehydration, one must consume small amounts of water throughout the day. You must not consume too much water at one time as this can trigger vomiting.

Consume Plenty of Fish

Many varieties of fish are good sources of omega-3 fatty acids. These essential fatty acids are known to be very effective in combatting any kind of inflammation in the human body. This is why it is important to include them in your diet.
If your digestive system is not strong enough to consume them in proper amounts, you can start with very small portions. As your condition improves, you can increase your portion sizes of fish. Salmon, tuna and mackerel are good sources of these acids.

No Fried Foods

Fried foods cannot be digested properly when the colon is inflamed. This is why one must avoid consuming them as far as possible. The food given to the person at this stage must be cooked in very little oil.

It must not contain any spices as this can irritate the inflammation which is present around the colon. Boiled food is ideal in such situations. It is very easy to digest such food items.


Diverticulitis occurs as a result of diverticula in the digestive tract becoming infected and inflamed or as a result of a small tear in a diverticulum. The goal of a diverticulitis diet is to allow bowel rest to promote healing. The physician may prescribe a clear liquids diet during times of inflammation to ensure maximum bowel rest. As recovery proceeds, the diet is then most often advanced to a low fiber diet, according to


Fiber is required for the normal functioning of the digestive system. If the body does not contain enough of it, the problem of constipation arises. However, at this stage, the digestive system is very sensitive and so care must be taken to consume fiber in small amounts throughout the day.

Fruits such as apples and bananas are natural sources of dietary fiber and can be readily absorbed by the digestive system. As the person shows signs of recovery, they can be given pulses as well.

Gassy Vegetables

Eliminate gassy vegetables as they stimulate the digestive tract. Some of these vegetables tend to include beets, beans, carrots, broccoli, squash, cauliflower, Brussel sprouts, cabbage, kale and Swiss chard.