A burning sensation in breast is a common condition that all women suffer from, at one point of time or another. There can be innumerable causes for the burning sensation. Some of them can be diseases or disorders like Paresthesia, Diabetes, Sunburn, Chemical burn, Paget’s disease, Implant ruptures, Cerebrovascular accident.
After from this, it can also be a result of some natural occurrences like Pregnancy and Premenstrual syndrome. It is therefore essential to identify and assess the burning sensation. You should keep a diary, noting when you experienced breast pain and other symptoms, to establish if your pain is due to premenstrual syndrome or due to some disease.
Here is a brief description of some of the best remedies for getting relief from burning sensation in breast:
- Benign breast tumors
- Bornholm disease
- Breast cancer
- Breast cysts
- Chest wall pain
- Cyclical breast pain
- Diet – especially caffeiner
- Shoulder pain
- Sickle cell anaemia
- Trauma to the chest wall.
Remedies For Burning Sensation In Breast
Use a hot compress on your breasts. For this, you need to soak a towel in warm water and place it on your breasts for 10-15 minutes. This will reduce the burning sensation in the breasts as well as breast pain by increasing the blood circulation in the breast.
Castor Oil is very effective in relieving breast pain. In addition, it also helps increase circulation and remove inflammatory factors from the body.
Firstly, you mix 1 tablespoon of castor oil with 2 tablespoons of olive oil and use this mixture to massage gently all over the breasts. Follow this solution daily in the week prior to your period so as to ease the breast pain.
It has been observed that losing weight has diminished burning sensation to some extent. In such cases, it is also suggested to wear a firm bra with extra support or a sports bra while exercising.
Follow a low fat diet. Include more complex carbohydrates like whole grains, corn, plums, oranges, cucumbers, celery etc in your diet.
Increase intake of minerals such as calcium and magnesium in your diet. Avoid too much salt, chocolates, ice creams and soft drinks. Limit caffeine as well.
Apple Cider Vinegar
Using apple cider vinegar contributes to remove toxins from the body as well as regulate hormones so as to lessen the breast pain and tenderness in women.
The ways how to treat breast pain at home using apple cider vinegar is rather simple. You can take 1 or 2 teaspoons of raw and unfiltered apple vinegar to add in a glass of warm water. And then, mix this liquid with a little honey well. Drink this mixture twice a day to get the good effect.
Ice pack is very effective in relieving breast pain. Apply an ice pack. You can place some crushed ice in a clean cloth and put it over your breasts. Ice packs are especially good for alleviating fibrocystic breasts.
Vitamins and dietary supplements are also known to reduce breast pain symptoms and severity in some women.
Early studies have shown that Vitamin E is beneficial in lessening the burning sensation in premenstrual women. It has been established that a daily supplement of 200- 400 international units is beneficial.
Evening Primrose Oil
The evening primrose oil supplement is known to change the balance of fatty acids in your cell and also diminish the burning sensation in the breast.