Diarrhea can be caused by viral/bacterial infections, food intolerance, etc. However, it can also be caused by various other reasons like excessive consumption of alcohol, coffee or antibiotic medicine.
It is important to identify the cause of diarrhea before undertaking a medical treatment. Diarrhea can be of different types such as secretory, exudative, paradoxical, osmotic, etc. Individuals suffering from diarrhea may find difficult to digest large/heavy meals. Consumption of small and frequent meals can help in improving the digestive system of an individual.
Normally, as food goes through your digestive tract, the large intestine soaks up extra water. Sometimes, though, it doesn’t, and you get rid of the fluid in your stool’a bothersome problem we call diarrhea.
Home Remedies For Diarrhea
containing ‘live cultures’ like Lactobacillus acidophilus and Bifidobacterium. These help to restore healthy levels of thehelpful bacteria in your intestine.
Rice water can be used as an effective remedy for treatment of diarrhea. Rice water also helps in the treatment of dehydration. Rice water can be easily prepared by boiling rice in an adequate amount of water.
Mixture of Curd and Banana
Mixture of curd and banana can be an effective remedy for the treatment of diarrhea.
To prepare this mixture, you need to consume small pieces of banana with curd. This mixture may give an instant relief to the individual suffering from diarrhea
Drink Chamomile Tea
Chamomile is good for treating intestinal inflammation, and it has antispasmodic properties as well. You can brew yourself a cup of chamomile tea from packaged tea bags, or you can buy chamomile flowers and steep 1 teaspoon of them and 1 teaspoon of peppermint leaves in a cup of boiling water for fifteen minutes. Drink 3 cups a day. Also the tannins in ordinary black tea have an anti-diarrheal effect..
Diarrhea can be cured by drinking carrot soup. Carrot soup can be prepared by boiling small pieces of carrots in adequate amount of water. Thereafter, you need to mash the boiled carrots.
Boil mashed carrots again in order to extract carrot soup. This carrot soup can be served (three to four times in a day) to the individual suffering from diarrhea.
Consumption of turmeric can be used for the treatment of diarrhea. A mix of turmeric powder and water can be consumed (three to four times in a day) to treat diarrhea.
However, it is important to note that excessive consumption of turmeric can causestomach disorders including diarrhea.
Individual suffering from diarrhea can drink ginger tea or ginger water to cure diarrhea.Consumption of ginger in the form of ginger capsules (available in the market) can also be used as an alternative to ginger tea.
Bitter Gourd Juice
Bitter gourd juice is another natural remedy for the treatment of diarrhea. Bitter gourd juice also helps in reducing the problem of dehydration.
It is important to note that an individual suffering from diarrhea must avoid items like milk, cabbage, ice cream, alcohol, caffeine, etc. in addition to oily and spicy food items.
A lot of people only know about peppermint as something that is used for different candies. There are times when peppermint can also be used to flavor different drinks. Peppermint is also a good ingredient to use to help relieve stomach problems.