Best Herbal Remedies For Bursitis


Inflammation of one or more bursae results in the problem of bursitis. Bursitis can be acute or chronic. Causes of bursitis include trauma, rheumatoid arthritis, gout and so on. Joint pain, inflammation, stiffness and redness are some of the common symptoms of this problem.

Frequent joint injuries or bursitis attacks can result in chronic inflammation. Bursitis generally occurs in the shoulder, knee, elbow or hip area. Different herbs can be used to obtain relief from the problem of bursitis.

Herbal Remedies for Bursitis


Turmeric can be used as an effective herbal remedy for treating bursitis Turmeric can be consumed as a part of daily food items or applied on the affected part of the body (in the form of a paste) to obtain relief from the inflammation resulting from bursitis.Turmeric paste can be easily created by mixing turmeric powder and warm water. Intake of turmeric milk is another option for treating bursitis.

White Willow Bark

Another herbal remedy for bursitis is white willow bark. Intake of willow bark tea 2 to 3 times on a daily basis can help in the treatment of pain from bursitis. Further, this herbal remedy may provide relief from the inflammation associated with bursitis.


The problem of bursitis can also be cured with the use of ginger tea. Ginger tea is prepared with the use of ginger and honey. Consumption of ginger tea 3 to 4 times in a day can provide the desired results.Ginger can also be consumed as a part of daily food items. Regular use of ginger as an herbal remedy can help in curing the various symptoms of bursitis.

Boswellia Serrata

Boswellia has anti-inflammatory and pain relieving properties and can be used as another herbal remedy for obtaining relief from bursitis. Intake of boswellia serrata extract can help in the treatment of swelling and pain caused by bursitis. It is interesting to note that regular use of this herb can also help in improving the joint health.


Intake of licorice tea 2 to 3 times in a day can provide relief from the symptoms of bursitis. It is important to note that intake of licorice tea should be increased only after obtaining medical advice.

Cayenne Pepper

A mixture can be created with the use of cayenne pepper (1 tablespoon) and apple cider vinegar (1 cup). This mixture is required to be boiled for a period of 10 to 15 minutes. Application of this mixture on the affected area with a cotton cloth can help in treating the symptoms of bursitis. It is important to note that this mixture should be applied only after rubbing the affected area with olive oil.


Horseradish can also be used as an herbal remedy for bursitis. A fresh horseradish root can be grated and added to a cup of water. This paste can be wrapped in a small porous bag and applied directly on the affected joint for obtaining relief from the problem of bursitis.


One of the most effective herbal remedies for bursitis is meadowsweet. A mixture prepared by mixing meadowsweet, horsetail and willow can be consumed to treat bursitis.