10 Best Healthy Breakfast Recipes for Weight Gain

Best-Healthy-Breakfast-Recipes-for-Weight-Gain
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There are a lot of people who wants to lose weight. But also many people are here who wants to gain their weight. We are listing 10 best healthy breakfast recipes for weight gain. Generally high metabolism can help to gain weight. There are many foods such as pastries and fried food who can easily gain your weight but all these are unhealthy.

You should use the healthy and natural way to gain your weight. Keep reading to know more about energy rich food, nutrients rich food for weight gain. Prepare the breakfast plan with healthy way as given below lists. Let’s start to read amazing and healthy breakfast for weight gain.

Yummy and Healthy Breakfast for Weight Gain

1) Oatmeal Peanut Porridge for Weight Gain

Oatmeal Peanut Porridge for Weight Gain

Oatmeal and peanuts both are very richer in calories. Consumption of these two beneficial and healthy ingredients is helpful to increase your weight in healthy way. We will let you know the easy method to prepare the recipe for weight gain.

Ingredients to be used:

  1. Oats – 1 cup
  2. Water – 3 cups
  3. Roasted Peanuts – 15
  4. Cleaned Raisins – ¼ cup
  5. Cinnamon powder – 1 teaspoon
  6. Milk – 1 cup
  7. Raw Honey – 1 tablespoon
  8. Banana – 1

Directions to Prepare Oatmeal Peanut Porridge Breakfast

  1. Roast the oats on the medium heat for few minutes
  2. Then soak in 1 cup of water for 10 minutes
  3. Boil the remaining water with cinnamon powder
  4. Mix the oats in this mixture
  5. Again boil this mixture for 3-4 minutes
  6. Lower the fame and cook this till the mixture gets thick
  7. Keep aside to be little cool
  8. Add the peanuts, raisins, milk and honey
  9. Also mix the banana slices properly
  10. Consume this and enjoy your healthy breakfast

2) Granola with Nuts and Whole Milk for Weight Gain

Granola with Nuts and Whole Milk for Weight Gain

Granola is another good ingredient which you can easily find and prepare. Corn flakes and raisins which are rich in calories helps to give you healthy breakfast option that are easily gain your weight. This breakfast is the rich in calories which is helpful for weight gain.

Ingredients to be used

  1. Oats – 1 cups
  2. Wheat flakes – 1/2 cup
  3. Corn flakes – 1/2 cup
  4. Roasted lentils – 1/4 cup
  5. Almonds – 1/4 cup
  6. Walnuts – 1/4 cup
  7. Raisins – 1/4 cup
  8. Sliced Dates – 6
  9. Brown sugar – 1/2 tablespoon
  10. Honey – 1 tablespoon
  11. Butter – 1 tablespoon

Direction to Prepare this amazing breakfast

  1. Mix brown sugar, honey and butter
  2. Heat this mixture on medium heat and mix continuously
  3. Does this till brown sugar melt completely?
  4. Now mix the oats, honey properly
  5. Stir this well to ensure coating
  6. Keep this granolas mixture aside in separate pot
  7. Start baking this for 15 minutes till oats color turn brown
  8. Now leave it to be cool
  9. Then mix half cup of granola mixture with 1 cup warm milk
  10. Consume this and enjoy healthy breakfast

3) Omelet as a Simple and Healthy Breakfast

Omelet as a Simple and Healthy Breakfast

Omelet is very easy to prepare and healthy breakfast as well. Eggs are very rich in calories and protein. These helps to make your muscle strong. So make and consume omelet in your breakfast for healthy life.

Ingredients to be used

  1. Eggs – 2
  2. Chopped Onions – 1
  3. Salt – as per taste
  4. Butter – 1 tablespoon
  5. Pepper powder – as per taste
  6. Chopped Coriander leaves – 1 tablespoon
  7. Cumin seeds – 1 teaspoon

Direction to Prepare this amazing breakfast

  1. Heat a frying pan and Add 1 tablespoon butter to be melt
  2. Add cumin seeds on it
  3. Then add onions and fry until golden brown
  4. Break the egg and beat it until pale and fluffy
  5. Mix the onion in the egg and pour at heated pan
  6. Cook this until the bottom portion gets a brown color
  7. Then flip it and cook for 20 seconds more

4) Dry Fruit Chocolate Milk Shake Recipe for Weight Gain

Dry Fruit Chocolate Milk Shake Recipe for Weight Gain

Dry fruit chocolate milk shake is very helpful recipe to which helps to weight gain. You can easily prepare the milkshake at home easily. This healthy drink is richer in calories.

Ingredients to be used

  1. Whole milk – half liter
  2. Naquin – half cup
  3. Chopped Dates – 5
  4. Sliced Almonds – 10
  5. Peeled Banana – 1

Direction to Prepare this amazing breakfast

  1. Blend the banana, almonds, and dates properly and prepare the smooth mixture
  2. Then mix Naquin in this
  3. Blend again to make the smooth and thick milkshake
  4. Drink this healthy drink

5) Whole Wheat Paneer Almond Sandwich Recipe for Breakfast

Whole Wheat Paneer Almond Sandwich Recipe for Breakfast

Whole Wheat Paneer Almond Sandwich Recipe is the good healthy breakfast which helps to weight gain. You can easily prepare this healthy breakfast at home as per given step by step process below.

Ingredients to be used

  1. Multigrain bread slices – 4
  2. Almonds – 10
  3. Peanut butter – 2 tablespoon
  4. Paneer  – half cup
  5. Cocoa powder – 2 tablespoon
  6. Butter – 2 tablespoon

Direction to Prepare this amazing breakfast

  1. Heat a non-stick pan and melt the 1 teaspoon butter
  2. Now place two bread slices on the heated pan till brown
  3. Sprinkle the butter now
  4. Add half tablespoon and roast the almond on it
  5. Then add cocoa powder with peanut butter
  6. Mix these well properly
  7. Make the slices and serve with apple and milk

6) High Protein Oatmeal Cookies Recipe for Breakfast

High Protein Oatmeal Cookies Recipe for Breakfast

Oatmeal cookies are also one of the best healthy recipes for breakfast. Prepare this awesome breakfast at home as per the given method below. This is richer in protein.

Ingredients to be used

  1. Oats – 2 cups
  2. Eggs – 1
  3. Honey – 1 tablespoon
  4. Protein powder – 2 scoops
  5. Butter – 1 teaspoon
  6. Coconut – 1 tablespoon
  7. Ground Almonds – 3 tablespoon

Direction to Prepare this amazing breakfast

  1. Heat the oven at 180 degree Celsius
  2. Mix all these ingredients in a bowl
  3. Grease a cookie sheet
  4. Scoop out 1 tablespoon of cookie mixture on the greased cookie sheet
  5. Bake it in the oven for 20 minutes
  6. Keep aside to be cool
  7. Store in container and consume

7) Oats and Chocolate Protein Shake recipe for Healthy Breakfast

Oats and Chocolate Protein Shake recipe for Healthy Breakfast

Oats, and chocolate, shake breakfast is another protein richer breakfast which can also helps to weight gain. Preheat this recipe with the yummy and healthy ingredients and take the taste with the health as well.

Ingredients to be used

  1. Protein powder – 2 scoops
  2. Cottage cheese – half cup
  3. Cooked oats – half cup
  4. Almond butter – 2 tablespoon
  5. Sliced Apple – 1
  6. Cocoa powder – 2 tablespoon
  7. Honey – 2 tablespoon

Direction to Prepare this amazing breakfast

  1. Mix all the above given ingredients in the blender
  2. Prepare the smooth mixture
  3. Sprinkle little cocoa powder in this
  4. Consume this healthy breakfast

8) Banana Peanut Butter Shake Recipe For Breakfast

Banana Peanut Butter Shake Recipe For Breakfast

Banana, peanut butter shake breakfast recipe is another healthy and tasty breakfast that helps to your weight gain as well. This shake you need to drink after workout. Banana, peanut butter shake is richer in protein.

Ingredients to be used

  1. Whole milk – 2 cups
  2. Peanut butter – 2 tablespoon
  3. Protein powder – 2 scoops
  4. Honey – 2 tablespoon
  5. Flaxseeds – 1 tablespoon
  6. Peels Banana – 1

Direction to Prepare this amazing breakfast

  1. Take all these ingredients and blend these to prepare the smooth mixture
  2. Sprinkle toasted almond slices in this
  3. Drink this and enjoy

9) Soya Bean Wraps Recipe for Breakfast

This is one of the best healthy breakfasts that help to weight gain. Soya bean wraps is richer in protein that plat the main role in weight gain.

Ingredients to be used for filling

  1. Cooked Soya beans – half cup
  2. Oil – 1 teaspoon
  3. Cumin seeds – 1 teaspoon
  4. Salt – as per taste
  5. Sliced Onion – 1
  6. Red chili flakes – as per taste

Ingredients to be used for Dough

  1. Whole wheat flour – 2 cups
  2. Salt – half teaspoon
  3. Water – required for dough
  4. Oil – 1 teaspoon

Other Ingredients for this recipe

  1. Lettuce leaves – 2
  2. Cheese – 5 teaspoon
  3. Mixed herb seasoning – as per the taste
  4. Salted peanut butter – 5 tablespoon

Direction to Prepare this amazing breakfast

  1. Mix flour and salt and prepare the mixture
  2. Prepare the dough with mixing water
  3. Cover this with a clean muslin cloth
  4. Now take a pan and heat the oil in
  5. Then add soybean and cook for 5 minutes

Next step to Proceed

  1. Knead the prepared dough again and divide it into 6 portions
  2. Roll the every portion into thick circle
  3. Cook one roti at a time
  4. Also divide the prepared filling into 5 portions
  5. Spread 1 tablespoon of peanut butter on one roti and fill the one portion of filling
  6. Sprinkle a seasoning
  7. Then fold into half and consume

In this post you have read about 10 best healthy breakfast recipes for weight gain. All these healthy recopies are easy to prepare at home. If you want to gain weight with healthy diets then prepare and consume these healthy breakfast. Please share this post to your friends so that they can also know about these and enjoy the healthy breakfast.

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Romil

Romil is a blogger who loves to write on several topics from last few years.