How to treat gout? What are the best natural home remedies for gout pain? In this article we are listing 14 best effective natural home remedies for gout – causes, symptoms and prevention tips. Gout is a painful and uncomfortable problem. You can easily treat the gout and reduce the gout pain by using the given home remedies. Gout can occur due to lumpy deposits of uric acid within body which happen when kidneys cannot excrete excess uric acid. Generally men are affected with the gout that is similar to arthritis condition. Keep reading to know all about these easy and effective natural solution to get rid of gout pain.
Common Types of Gout
1 – Asymptomatic Hyperuricemia
2 – Acute Gout
3 – Interval Gout
4 – Chronic Tophaceous Gout
Common Symptoms of Gout
- Joints Pain
- Increased uric acid in the body
- Store uric acid at bone joints
- Uric acid in the joint fluid
- Swelling of joints
- Tenderness of joints
Common Causes of Gout
- Age Factor
- Over Weight
- Unhealthy Diet
- Drinking Alcohol
- High Blood Pressure
Best Effective Home Remedies To Get Rid of Gout Pain
1) Apple Cider Vinegar for Gout
Apple cider vinegar is one of the best natural home remedies to treat the gout. Apple cider vinegar contains the anti-inflammatory property that helps to reduce the gout pain and soreness. You can easily find the apple cider vinegar at your home.
- Take 1 tablespoon apple cider vinegar and little honey
- Mix this ACV in 1 glass of water
- Add some honey in this mixture
- Drink the glass of ACV solution
- Do this once in daily morning for best result
2) Cherries for Gout
Cherries are very popular fruits for its taste but cherries are also very helpful to treat the gout pain and inflammation. Cherries contains anti-inflammatory and antioxidant properties which are beneficial to treat the gout easily and effectively.
- Take the juice
- Extract the fresh cherries juice
- Drink 1 glass of cherries juice
- Repeat this once in a day
- You can eat cherries daily also
3) Baking Soda for Gout
Baking soda is also most used home remedies for several health and skin related problems. Baking soda can also be helpful to treat the gout as well. Baking soda contains natural properties that help to increases the pH levels of the body fluids.
- Take one fourth teaspoon baking soda
- Mix this in 1 glass of water
- Drink this effective solution
- Drink twice in a day
4) Celery Seed for Gout
Celery seeds are another effective home remedy to treat the gout. It also helpful to eliminate the uric acid from the body. Use this remedy and get rid of your gout pain and inflammation.
- Take Celery seed extract capsules
- Consume this with warm water
- Repeat this capsule twice in a day
5) Epsom Salt for Gout
Epsom salt is well known home remedy to treat the gout effectively. Epsom salt helps to remove the toxins from the body and soothes the painful joints. It will be helpful to reduce the swelling and pain caused by gout.
- Take half cup Epsom salt
- Mix this in a warm water bucket
- Now soak the affected feet in this mixture for 10 minutes
- Repeat twice in a day
6) Papaya for Gout
Papaya is very tasty and healthy fruit due to its papain enzyme found in this. Papaya is very effective to reduce the joint pain and swelling which are the main symptoms of gout. Papaya helps to remove the uric acid from the body and treat the gout quickly.
- Take Ripe papaya
- Cut this into several pieces
- Consume this papaya
- Do this daily two times
7) Ginger for Gout
Ginger is one of the most useful and effective natural home remedy to treat the gout. Ginger contains anti-inflammatory property that helps to reduce the inflammation and joint pain caused by gout.
- Take piece of ginger
- Consume this in the morning
- Alternatively prepare the ginger paste and apply on the affected feet
- Repeat this once daily
8) Kale for Gout
Kale is green leafy vegetable that you must eat. Eating the kale vegetable on regular basis will be helpful to reduce the gout pain and inflammation. Kale contains vitamin C which helps to lower the uric acid levels in the body fluids and get rid of all the symptoms of gout.
9) Kombucha for Gout
Kombucha is a fermented tea which is beneficial to reduce the gout pain and inflammation. You can find this remedy at any health stores. This tea is also useful to boost the immune system. Drinking of kombucha tea will help to treat the joint pain caused by gout.
- Take Kombucha
- Prepare the tea
- Drink one cup in the morning
- Repeat once in a day regularly
10) Lemon Juice for Gout
Lemon juice is the very effective natural home remedy to treat the gout. It helps to reduce the gout pain and inflammation quickly. Lemon contains high level of vitamin C which is beneficial to break down gout deposits by raising the urine’s pH. So start using this magical remedy as given steps and get rid of your gout pain.
- Take 1 glass of water and 1 lemon
- Squeeze this lemon juice in the glass of water
- Mix this properly
- Drink the lemon juice
- Repeat this twice in a day
11) Olive Oil for Gout
Olive oil is good and effective natural oil that helps to treat the gout pain and inflammation. Olive oil contains healthy fats that exert an anti-inflammatory property. Olive oil can be helpful to reduce the swelling and pain caused by gout or arthritis as well. You need to start using olive oil in cooking food, dress up your salad with olive oil. Include this oil in your daily diet and get rid of gout pain and inflammation.
12) Pineapple for Gout
Pineapple fruit is very popular and healthy fruit. Pineapple use to treat various health and skin problems. Consumption of pineapple regularly is also beneficial to treat the gout pain and inflammation as well. Pineapple contains bromelain enzyme that has anti-inflammatory properties which helps to reduce the joint pain in gout and arthritis as well.
- Take 1 cup pineapple
- Consume this beneficial fruit
- Do this twice in a day to get rid of your gout
13) Quinoa for Gout
Quinoa is another proven home remedy that is beneficial to treat the gout. Quinoa contains antioxidant and anti-inflammatory properties that helps to reduce the joint pain and inflammation. Include the quinoa in your regular diet at the place of other whole grain. You can simply boil these and eat just like rice. Regular consumption of quinoa will be more effective to reduce the joint pain and inflammation caused by gout.
14) Yogurt for Gout
Yogurt is easily available and effective home remedy to treat the gout. Consumption of yogurt helps to reduce the uric acid levels in the body. The good bacteria present in the yogurt helps to reduce the gout pain and inflammation.
- Take 1 cup plain yogurt
- Consume this yogurt with your daily meal
- Repeat this twice in a day
Some Foods to be avoid for Preventing Gout
- Meat in large amounts
- Seafood and fish
- Wheat bran
- Wheat germ
- Dried peas
Common Prevention Tips to Prevent Gout
1) Control Your Weight
2) Control Your Diet
3) Stay Hydrated
4) Ditch the Booze
5) Avoid Caffeine
In this post you have gone through with 14 best effective natural home remedies for gout – causes, symptoms and prevention tips. All these remedies are very beneficial and easily available and without any side effects. You should also follow the prevention tips and avoid the harmful foods to protect you from gout. Please share this informative post to your friends and known ones so that they can also take the advantages of this home remedies and get rid of their joint pain and inflammation caused by gout.