What is Bruise? How to treat bruise naturally? In this article we are listing 17 best effective natural home remedies for bruises. Bruise is basically a type of injury which happens by bump into something. Bruise left the appearance of the black and blue mark on the skin. Bruise is not very serious problem and can be easily treated by some effective home remedies give below.
Initially bruised area looks like a reddish appearance and later it changed to bluish purple. Bruises take at least 1-2 weeks for complete cure. Some time bruises are painful and inflamed. People feel embarrassing with the bruising sign on their skin. If you are searching the natural method to fade out the bruising skin color then this post is for you. Keep reading to know more about bruise and its natural treatment.
Best Natural Ways to Get Rid of a Bruise
1) Ice Pack for Bruise Treatment
Ice pack is very easy and effective home remedy to heal the bruise quickly. Cooling property of ice is very beneficial to reduce the pain and inflammation if you instantly apply on bruise. The cold temperature will be helpful to reduce the pain and heal the bruise very fast.
- Take the ice pack
- Wrap ice on the affected area of skin
- Leave it on for 5-6 minutes
- Repeat this 4-5 times in a day for getting quick relief
2) Warm Compresses and Cold Compresses for Bruise Treatment
Warm compress and cold compress both are very effective home remedies to treat the bruises of your skin. You just need to apply warm compress and cold compress alternatively. Warm compress is helpful to remove the wastes from the injured area, and reduce the color of bruises area of skin. This method is called as contrast therapy which helps to stimulate the function of blood vessels.
- Take the warm compress and cold compress
- Apply warm compress for 2 minutes
- Then apply cold compress for 2 minutes
- Do this process for 10 minutes
- Repeat twice in a day for fast treatment of bruise
3) Arnica for Bruise Treatment
Arnica is a mostly used plant supplement for healing bruises quickly. Arnica is helpful to remove the blood and fluid trapped under your skin. Arnica contains anti-inflammatory properties which help to reduce the pain and inflammation caused by bruises.
- Take the arnica gel
- Gently apply this gel on injured area
- Leave it on to be absorbed
- Repeat 3-4 times in a day for fast healing
4) Witch Hazel for Bruise Treatment
Witch hazel is good natural home remedies to treat the bruise effectively. Witch hazel is very beneficial to reduce the swelling and pain caused by bruises. You just need to apply this remedy as described below.
- Take the witch hazel and dried hyssop
- Boil witch hazel in 1 cup of water for 5 minutes
- Keep this mixture to be cool
- Now add 1 teaspoon dried hyssop
- Mix these properly
- Keep this as it is for 6 hours
- Gently apply this mixture on bruised area of skin
- Then strain this solution and apply on the bruises area
5) Yarrow for Bruise Treatment
Yarrow is very beneficial remedy to get rid of bruise effectively. Yarrow helps to remove the stagnant blood trapped underneath your skin. You can use this natural remedy easily and treat your bruise symptoms.
- Take fresh leaves and flowers of yarrow
- Smashed the yarrow leaves
- Apply this on affected area of skin
- Leave it on for 10 minutes
- Repeat twice in a day
6) St. John’s Worth for Bruise
St. John’s worth contains antioxidant properties which help to inhibit the production of free radicals which helps to heal the bruises quickly. Astringents and tannins properties of St.John’s worth are beneficial to reduce capillary bleeding.
- Take the St. John’s worth
- Apply this on the bruise area immediately
- Repeat thrice in a day for fast relief from bruise
7) Cayenne Pepper for Bruise
Cayenne pepper if very effective natural home remedy to treat the bruise. Cayenne pepper contains antiseptic, anti-inflammatory and strengthening properties which are helpful to get rid of bruise symptoms.
- Take half teaspoon cayenne pepper powder and 2 teaspoon melt Vaseline
- Mix these properly to prepare as a paste
- Gently apply this remedy on affected skin
- Repeat twice in a day for quick relief from bruise
8) Comfrey for Bruise
Comfrey is another home remedy to get rid of bruises symptoms. Comfrey contains tannins and mucilage which help to heal the bruise quickly. You can find the comfrey ointment in the market easily.
- Take the comfrey ointment
- Apply this comfrey ointment on bruised area immediately
- Repeat this thrice in a day
9) Parsley fro Bruise
Parsley is very good natural home remedy for treating the bruises. Parsley contains anti-inflammatory and pain relieving properties which are very beneficial to reduce the inflammation and pain caused by bruises.
- Take some parsley leaves
- Chopped them properly
- Apply on the burses area of skin
- Cover it with clean cloth
- Leave it on for 1 hour
- Repeat once daily to get fast relief from bruises symptom
10) Potato for Bruise
Potato is one of the easiest and simple effective home remedies to get rid of bruises. Potato is very helpful to reduce the color of bruises and soreness. Prepare the potato remedy for bruise and apply on the affected skin.
- Take raw potato
- Mashed properly as a paste
- Apply on the bruises area of your skin
- Leave it on for half an hour
- Repeat this thrice in a day for fast treatment of bruises
11) Aloe Vera for Bruise
Aloe Vera is very popular and well known natural home remedy for various skin problems. Aloe Vera is also very helpful to treat the bruises naturally. Aloe Vera contains nutrients which help to strengthening the lymphatic and circulatory systems which are beneficial to remove the damaged skin area. Aloe Vera contains Vitamins A, C and E will also very effective to treat the bruise symptoms easily.
- Take the aloe Vera leaf
- Cut it and extract the gel
- Blend it to make fine juice
- Apply on the affected area of skin
- Repeat this process thrice in a day
12) Apple Cider Vinegar for Bruise
Apple cider vinegar is one of the most used natural home remedies to treat the bruises symptoms. You can use the apple cider vinegar orally or apply in the affected area for treating the problems. Apple cider vinegar contains beta carotene and Vitamin C which are helpful to repair and regenerate the blood cells.
- Take one tablespoon of apple cider vinegar and a cup of water
- Mix this properly and consume
- Alternatively apply this solution on the affected area of skin
- Repeat this process daily to get fast relief from bruise symptoms
13) Bromelain Supplement for Bruise
Bromelain supplement is very effective to treat the bruise symptoms. Basically bromelain is an enzyme which found in the pineapple. Bromalain is helpful to reduce the inflammation and pain caused by bruises.
- Take one grams of bromelain
- Consume this with water before your meals
- Repeat twice in a day to quickly get rid of bruises
14) Vitamin C for Bruises
Vitamin C is another beneficial remedy to treat the bruises symptoms. Vitamin C deficiency can be the reason of delay treatment of bruises. You should consume the fruits, foods which are very riched in vitamin C. So if you are suffering with bruises then start eating the vitamin C riched fruits regularly.
15) Vitamin K for Bruise
Vitamin K is also very helpful and effective to treat the bruise. Vitamin K is beneficial to strengthen the blood vessels. You need to consume the vitamin K riched foods to get rid of bruise symptoms quickly. Start eating green leafy vegetables, fruits and seeds. Also use the vitamin K cream on the bruised area of skin for fast relief from bruises.
16) Tea Tree Oil for Bruise
Tea tree oil is effective natural home remedy to treat the bruises. Tea tree oil can easily penetrate in the skin and recover the damaged tissue cells. You just need to apply tea tree oil on bruises to get relief from it.
- Take tea tree oil
- Gently apply this oil on bruised area
- Leave it on to be absorb
- Repeat 3-4 times in a day
17) Essential Oils for Bruise
Essential oils are very effective natural home remedies to treat the bruise. Essential oil contains healing and smoothing properties which are beneficial to get rid of bruise symptoms. Read below the proper method to use the essential oils for treating the bruises.
- Take 4 drops of lavender essential oil and 3 drops of Roman chamomile essential oil, calendula essential oil and helichrysum essential oil and 2 tablespoon carrier cream.
- Mix all these properly
- Apply this mixture on bruise area
- Repeat thrice in a day
In this article you have read about 17 best natural home remedies for bruise. All these remedies are easily available and effective. Whenever you need the remedies for bruises treatment then go for these. Please share this informative post to your friends and known ones so that they can also get the advantage of these remedies and get rid of their bruises symptoms. Also please share this article on facebook, twitter and whatsapp so that a lot of people affected with bruise can take the benefits of these home remedies for bruise.