19 Best Ayurvedic Remedies for Knee Joint Pain + Causes and Symptoms


knee joint pain generally happens due to increase of uric acid in the body. We are listing 19 Best ayurvedic remedies for knee joint pain + causes and symptoms of arthritis. Joint pain problem also increases with increasing age. This disease is caused by the bad habits of eating habits. This is because the wrong type of food starts to increase uric acid in our body. Because of which the kidneys cannot clean them and it deposits the different hogar orate crystals in the joints of our body. This is the reason that there is pain and swelling of joints.

Causes of knee joint pain

Those people who are very lazy. And those who do not want to do any kind of physical work can also get this disease.

  1. Having the problem of indigestion
  2. Eating more food
  3. Fatty food
  4. Due to poor digestion
  5. Bad habits like smoking, addiction etc.
  6. More sleep can also get infected with this problem
  7. Fast food and junk food

In ancient Ayurveda this disease has been called mango-watt. These diseases can be innate or hereditary to humans. Not only this, there can also be rheumatic diseases due to infection of the skin.

Types of knee joint pain

  1. Ankulising spondylosis
  2. Astio Arthritis
  3. Juvenile arthritis
  4. Gout
  5. Rheumatoid arthritis

What are the Symptoms of knee joint pain

  1. Constipation and headache
  2. Fever
  3. Swelling in the fingers of the feet and hands
  4. Joints Pain
  5. Inflammation of lung
  6. Excess of thirst

knee joint pain Ayurvedic Treatment

As we have told you that arthritis can be completely cured when you control your diet. The problem of arthritis can be cured if you apply Ayurvedic prescriptions. Arthritis also gradually affects other organs of the body. If there is no cure during the time, it is possible to do the surgery.

1) Giloy for knee joint pain

Giloy for knee joint pain

Giloy is the best ayurvedic medicine for arthritis treatment. Drink the juice of giloye, it will recover the inflammation and pain of arthritis. Take the juice of Giloy and mix some of ghee in it and consume. You will soon get the benefit.

2) Sesame seeds for knee joint pain

Fry the black sesame seeds are very helpful to treat the arthritis pain. Take this seed and grind it with milk and make a thick paste. Now you put this coating on the joint and wrap with cloth. You will definitely get relief from the swelling and knee joint pain.

3) Alfala for knee joint pain

Alfalfa is also called Alpha-alpha and Rijka. There are plenty of minerals in it and it also helps to keep the pH level correct. You can make tea using alfalfa seeds. Put one teaspoon alfalfa seeds in one cup boiling water. Now let it boil for 20 to 30 minutes. Strain and drink this tea. Take it twice a day for three weeks. You can also consume Alfalfa capsules. It is easily found in the market and can be consumed every day.

4) Sea water for knee joint pain

Sea water is another beneficial remedy to treat the knee joint pain symptoms. If a person suffering from arthritis then take the bath with sea water for a few days and get rid of arthritis problems.

5) Olive oil for knee joint pain

According to Ayurveda, olive oil is one of the best oil to provide the relief from the knee joint pain and other symptoms. if you put olive oil in regular pain and swollen place, then the pain of arthritis becomes calm.

6) Alfala for knee joint pain

Alfalfa is also called Alpha-alpha and Rijka. There are plenty of minerals in it and it also helps to keep the pH level correct. You can make tea using alfalfa seeds. Put one teaspoon alfalfa seeds in one cup boiling water. Now let it boil for 20 to 30 minutes. Strain and drink this tea. Take it twice a day for three weeks. You can also consume Alfalfa capsules. It is easily found in the market and can be consumed every day.

7) Drink Plenty of water for knee joint pain

If you are suffering from arthritis, do not forget to drink water. There are elements in water that reduce the pain caused by knee joint pain and arthritis. If you keep drinking water regularly then you can get rid of this disease soon.

8) Aloe Vera for knee joint pain

Aloe vera for knee joint pain

Aloe vera is also the natural home remedy to provide the arthritis pain and other symptoms. Extract the aloe vera gel and apply on the affected joint regularly to get rid of knee joint pain and arthritis symptoms.

9) Mustard oil Massage for knee joint pain

Massage of mustard oil is considered to be beneficial to cure arthritis inflammation and joint pain. Mustard oil works like natural ointment and fixes blood pressure. Heat the mustard oil warmly. Add onion juice in the same amount. Massage it slowly by putting it on the joints. To get good results, do this treatment daily before bedtime. You can also mix Nilgiri oil in the amount of mustard oil. It also fixes the infusion.

10) Potato juice for knee joint pain

A great home recipe is Potato Juice In dealing with rheumatic disease. Take two potatoes and take out its juice and consume it before meal. Repeat this remedy daily to get quick relief from the knee joint pain and swelling.

11) Steam bath for knee joint pain

Steam bath is the beneficial and easy remedy to treat the knee joint pain symptoms. You always keep in mind that after taking a steam bath, you must massage your body with mustard oil.

12) Garlic for Arthritis Treatment

Use roasted garlic in your daily diet which is helpful to treat the knee joint pain and other symptoms. Garlic is an Ayurvedic medicine that is very beneficial in arthritis. The elements inside the garlic quickly fix knee joint pain.

13) Apple cider vinegar for Arthritis Treatment

Many minerals such as calcium, magnesium, potassium and phosphorus are found in apple cider vinegar. Therefore it provides relief in joint pain. In addition, it prevents toxic substances from being formed in joints and connective tissue.Take two cups of hot water. Now add one teaspoon apple vinegar and honey to it. Consume this mixture in every morning. It has a salient effect on the body to treat the knee joint pain symptoms

14) Ginger for Arthritis Treatment

Ginger for Arthritis Treatment

Ginger is also beneficial in treating arthritis because it contains anti-inflammatory properties. Regularly eat raw ginger with it. It helps to correct the blood circulation and make pain. Cut raw ginger into slices and eat it as a salad.

Grind 6 spoons dried ginger, 6 spoon cumin powder and 3 spoon black pepper. Mixed these together. Consume this mixture three times a day with water.

Massaging joints with ginger oil will reduce pain, swelling and hardness.

15) Turmeric for knee joint pain

Regular consumption of turmeric reduces to inflammation and swelling. It contains a compound known as curcumin, which contains anti-inflammatory properties. It is more beneficial in rheumatoid knee joint pain . Consume turmeric in your diet regularly. Take one teaspoon turmeric in a glass of milk before bedtime. You can drink turmeric juice too. If the problem is serious, then take the calories of 500 mg to 1000 mg of capsules three times a day

16) Rock salt for knee joint pain

Rock salt is a good source of magnesium. Magnesium fixes the pH value of the body. To avoid inflammatory diseases such as arthritis, it is important to keep the body’s ph values.It helps to increase the acid levels in the body can lead to the reduce the more risk of knee joint pain. Mix equal amount of rock salt and lemon juice in half cup hot water. Consume this mixture every morning and a spoon before sleeping at night. Alternatively, put two cups of salt in your bath tub, sit for some time or take a hot bath

17) Cinnamon for knee joint pain

Cinnamon contains anti-inflammatory and antioxidant properties which provide relief in knee joint pain. Mix one teaspoon of cinnamon powder and one teaspoon of honey in a cup of hot water. Consume this with empty stomach in the morning. Do this every day for a few days. You can make cinnamon and honey paste and put it on the affected joint

18) Fish Oil for knee joint pain

Fish oil contains omega-3 fatty acids which help in reducing inflammation and pain in the body. Take one to two teaspoons of fish oil every day. Eating fish oil supplements every morning . You can also eat other foods containing omega-3 fatty acids besides fish oil like zinc linseed seed.

19) Cherry for knee joint pain

Cherry for knee joint pain

Cherry is a very good source of magnesium and potassium. Both of these substances are beneficial for arthritis and knee joint pain patients. Magnesium works like a natural painkiller and potassium reduces inflammation. Take 8 to 10 cherries daily. You can also consume cherry syrup. Boil the cherry in water till it turns into syrup. Consume it for a few months

19) Borage Seed Oil for knee joint pain

Borage seed oils contain anti-inflammatory properties which help reduce the symptoms of knee joint pain. Borage oil is easily available in the market.

Apart from this, other Ayurvedic treatments

  1. You eat nughal every day.
  2. Eat the green leafy vegetables in your food.
  3. Vegetable juice.

In this post you have read about the 19 best ayurvedic treatment of arthritis – causes and symptoms of arthritis. Please use yourself and share this post to your friends so that they can also take the advantage of this informative post.

Also Read

31 Effective Natural Home Remedies for Migraine

21 Effective Natural Home Remedies for Cavities

24 Simple and Effective Ways to Improve Digestive System

13 Top Natural Home Remedies for Piles or Hemorrhoids


Romil is a blogger who loves to write on several topics from last few years.