Mustard oil is anti-bacterial oil which is extracted from mustard seeds. Use of mustard oil helps in reducing the level of cholesterol in the body. Mustard oil can also help in prevention of diseases like
Application of mustard oil during the winter season helps in keeping the body warm. Regular massage of mustard oil can also provide relief to arthritispatients. Further, mustard oil can also be used as a natural remedy to treat common cold, cough and body ache.
However, the darkish yellow mustard oil is also used for body massage, skin/ hair replenishment and rejuvenation, and rituals. Whether it is fighting skin infections, removing body toxins, solving dry skin problems, mustard oil is a must for the beauty cabinet. Its anti-fungal and anti-bacterial properties help in fighting skin rashes and contribute to skin lightening. Let us see the mustard oil benefits.
Benefits Of Mustard Oil
Mustard oil is useful for hair. Regular Application of mustard oil on hair can help in improving the quality of hair, preventing dandruff, and hair loss. Further, application of mustard oil on the head can help in providing relief to an individual suffering from headache.
Good for Heart
Since, mustard oil can be used for cooking purposes; preparation of food in mustard oil can help in reducing the possibilities of
Mustard oil is generally recommended for patients suffering from heart diseases as it contains less quantity of saturated fatty acids and high volume of mono-unsaturated and polyunsaturated fatty acids.
Treatment for Skin
Mustard oil is very useful for individuals having dry skin. To cure dryness, mustard oil can be used to massage the entire body which may help in improving the quality of skin.
Individuals having normal skin can also use mustard oil to get rid of dryness in the winter season. Mustard oil can also be applied on dried lips to make them softer. Application of mustard oil on skin can also help in treating bacterial infections
Mustard oil acts as a natural sunscreen because of its high content of Vitamin C and thick consistency. Apply the oil to keep your skin protected from the UV rays of the sun and all other harmful pollutants. It helps prevent skin cancers. Vitamin is also effective as an anti-ageing agent.
Cure for Nasal Blockage
Mustard oil can also be used for the treatment of nasal blockage. Application of mustard oil on both the sides of nose can help in providing relief from nose congestion. Therefore, mustard oil can also be used as an alternative to nose drops.
Mustard oil gives relief from sinusitis and asthma. Massage your chest with brown mustard oil to improve airflow to your lungs. Mix a teaspoon of sugar with a teaspoon of mustard oil and have it a few times in a day. Swallowing a mixture of a teaspoon of honey and mustard three times a day is also helpful.
Heals Minor Cuts and Wounds
Mustard oil can also be applied on minor cuts and wounds. Mustard oil can be used as a natural remedy to heal wounds and injuries in place of antiseptic creams.
Hair Loss and Scalp Issues
Mustard oil is effective as a hair vitalizer that combats hair loss and baldness. It also treats hair that is dry and damaged, and prevents scalp infections. It inhibits the growth of fungus and keeps your hair hydrated. Mix together some mustard oil, coconut oil, almond oil, and olive oil, warm it slightly, and massage your hair. Leave it on for about 2 hours and wash off using a mild shampoo. Your hair becomes thick, long, and lustrous with regular usage.
Cures Ear Pain
Warm mustard oil can also be used in case an individual is suffering from ear pain. With the help of a dropper, it becomes easier to drop mustard oil in the affected ear. Therefore, mustard oil can also be used as an alternative to eardrops.