14 Amazing Benefits of Olive Oil For Skin, Hair, and Health

14 Amazing Benefits of Olive Oil For Skin, Hair, and Health


Olive Oil is the well known and very popular natural home remedy for several health problems. We are listing 14 amazing benefits of olive oil for hair, skin and health. Olive oil is also known as liquid gold also. You have heard about olive oil for cooking etc but you know olive oil is the good ingredient for skin health?

There are several benefits of olive oil. This oil can be helpful to treat the Weight loss, blood sugar, blood pressure, cholesterol, cancer, arthritis etc. Go below and read this article to know about the olive oil uses and benefits for your hair, skin and health.

1) Olive Oil for Skin Health

Olive Oil for Skin Health

For skin health olive oil is the great natural ingredient to be used. Olive oil helps you to get glowing and flawless skin.  Olive oil contains vitamin E that quickly helps to improves skin health. It is effective to treat the inflammation, acne, and other ailments like psoriasis and skin cancer. Use the bolos given pack and get the clear, clean and brighten skin.

  1. Take half cup yogurt, little honey and olive oil
  2. Mix all these ingredients and prepare the paste
  3. Gently apply on face
  4. Leave it for half an hour
  5. Rinse off with lukewarm water
  6. Repeat this remedy one in a week

2) Olive Oil for Cracked Heels

Cracked heels problem is the very embarrassing for the people. You can not feel confirmable in the parties etc. Always in fear for showing the cracked heels. Do you want to know about easy and effective solution of cracked heels? Then olive oil is the best natural method for treating cracked heels.

  1. Take the olive oil
  2. Apply directly on your cracked heels
  3. Do this in the night
  4. Repeat once daily for fast relief

3) Olive Oil for Anti-Aging

Olive oil contains anti-aging property that helps to delay the age. It will clear the dark spots, dark circle, wrinkles etc and give you the tighten skin. Follow the given pack and find the younger look.

  1. Take 2 tablespoons olive oil, 2 teaspoon lemon juice and little sea salt
  2. First you need to give massage your face with olive oil
  3. Then prepare the mixture with all the ingredients
  4. Rub this mixture on the face
  5. Do this for 5 minutes
  6. Wash with normal water
  7. Repeat this olive oil remedy process once in a week

4) Olive Oil for Hair Healthy

Olive Oil for Hair Healthy

Olive oil is beneficial for hair health as well. It will work very effectively for hair when you use with other ingredients. Olive oil contains vitamin E that helps to control the hair fall and hair loss. Other ingredient like honey and egg yolk will also help you to give you the long, thick and shining hair. Prepare the hair mask as per given process and find the beautiful hair.

  1. Take half cup of olive oil, 2 tablespoons honey and egg yolk
  2. Mix all these ingredients and prepare the smooth paste
  3. Gently apply this paste to hair
  4. Leave it for half an hour
  5. Rinse off with lukewarm water

5) Olive Oil for Pre-shampoo Treatment

Olive oil can be use as pre shampoo treatment. Just give the olive oil massage before a shampoo. It helps to provide the shine and strength to hair. Also helps to stop and control the irritation in your hair.

  1. Take a cup of olive oil
  2. Give a little heat to this oil
  3. Gently apply it on hair and scalp till the root
  4. Leave it for half an hour
  5. Wash off with Luke warm water

6) Olive Oil for Nail Health

Nails are the important part of body. Beautiful and shaped nails increase your beauty. Dull, lifeless, brittle nails are common problems which people face. Are you looking for the best solution for nail health? Then olive oil is for you which help to improve your nail health.  Olive oil contains vitamin E which is very beneficial for your nail health.

  1. Take 3 tablespoons olive oil and cotton ball
  2. Dip a cotton ball in olive oil
  3. Apply on your nails
  4. Leave it on for half an hour
  5. Wash off with normal water

7) Olive Oil for Constipation

Olive oil is the effective natural home remedy to treat the constipation. It also beneficial for gastrointestinal tract and colon. Use the olive oil in your regular food. Cook the food with olive oil and find the constipation free life. Olive oil contains monounsaturated fats. that helps to increase mobility and speeding up bowel evacuation, control the constipation.

8) Olive Oil for Treating Depression

In this stress full life everyone face lot of problems in their life. Their state of mid depends on many things. Olive oil is good antidepressants that helps to recover you from depression. Use olive oil in your regular diet. It helps amazingly to treat the depression state because it can increase the serotonin level which the brain chemical.

9) Olive Oil for Kidney Stones

Olive oil another good benefit is to to treat the kidney stones. Use as given below and it helps to dissolve kidney stones. You should consume the olive oil with your food.

  1. Take 1 teaspoon lemon juice, and 1 teaspoon olive oil
  2. Boil the 1 cup water
  3. Keep it to be cool
  4. Now mix olive oil and lemon juice
  5. Consume this mixture once in a day

10) Olive Oil for Pain

Olive oil is the very effective for pain. It acts as pain relief oil. You can use it to get fast relief from external and internal injury. Olive oil contains oleocanthal i.e. anti-inflammatory agent that helps to cure any type of disease.

11) Olive Oil for Weight Loss

Olive Oil for Weight Loss

Are you looking for the easy and natural solution for weight loss? Olive oil helps you to reduce the weight effectively. Weight loss is not easy if you will not change your eating habit. You should leave the sacks, junk foods etc. Also you have to do the regular exercise. Include the olive oil in your daily food that helps to reduce your weight and control the weight gain.

11) Olive Oil for Prevents Strokes

Regular use of olive oil can be helpful for prevent strokes in the elderly. If you include the olive oil in your diet then you effectively reduce the strokes risk. Blood clots are the main reason for stocks and olive oils help to dilute the blood clots that improve the blood flow to brain properly.

12) Olive Oil for Strengthens Bones

Olive Oil’s other good benefit is to strengthen bones. Calcium is most important compound for bones, Olive oil contains the calcium that helps to make your bones strong. So you should include the olive oils in your daily foods.

14) Olive Oil for Alzheimer’s

For treating Alzheimer’s disease, olive oil is very helpful. Olive oil contains oleocanthal can be helpful to prevent Alzheimer’s disease. Olive oil also very effective for the improving learning and memory. So start including the olive oil in any manner and be healthy.

 

In this post 14 best benefits of olive oil for skin, hair and health. Please share this post to your friends and known one so that they can take the advantages of olive oils.

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Romil

Romil is a blogger who loves to write on several topics from last few years.