8 Best Easy Healthy Breakfast Recipes for kids

8 Best Easy Healthy Breakfast Recipes for kids

What is best healthy breakfast for kids? In this article we are listing 8 best easy healthy breakfast recipes for kids. Preparing foods for kids is very difficult. Every mother has this tough job to prepare the breakfast for kids. Breakfast is the first meal for the day which is very important for everyone. Healthy breakfast is very necessary for your kids to keep them energetic throughout the day. We will make your job little easy with given 10 best breakfast recipes for your kids. Reep reading below to know more!


1) Mini Carrot Coriander Idlis – Breakfast Recipe for Kids

Mini Carrot Coriander Idlis are good breakfast recipe that can be favorite for kids. Your kids will like this yummy breakfast and I am sure that they will not stop them self to eat. Idlis can be prepare easily and serve with chutney. Also remember to give your kids 1 glass of milk in daily breakfast.

Ingredients for Idli Batter:

  1. 1 cup – Idli rice
  2. 1/3 cup – Urad dal
  3. As per taste – Salt

Others Ingredients:

  1. 2 – Carrot
  2. 1 – Onions
  3. 2 teaspoon – Coriander leaves
  4. Half  teaspoon – Red chili powder
  5. Half tea spoon – Dhaniya powder

How to Prepare:

  1. Saute onions in oil
  2. Make it golden brown
  3. Then add carrots, onions, green chilies, and coriander leaves, spice powder to the idli batter
  4. Apply the sesame oil on idli pans
  5. Now add 1 tablespoon batter on each of the space in the plates
  6. Steam it for 15 minutes
  7. Check with toothpick insertion in center of idli
  8. Serve this healthy and yummy breakfast to your kids with souce

2) Aloo Paneer Paratha  – Breakfast Recipe for Kids

Aloo paratha is most favourite breakfast for kids. It is easy to make for you. Aloo paratha is very famous in north and west area of India. Paneer is extra ingredient which you can use to make aloo paratha. Paneer is helpful to provide protein to your kids.

Ingredients for the Dough

  1. 1 cup Wheat flour
  2. Salt – as per taste and water

Ingredients for Filling

  1. 3 – potatoes
  2. 3- cup Paneer
  3. 1 – Chopped Onions
  4. 1 Teaspoon Cumin seeds
  5. Salt and Red chili powder – as per taste
  6. 1 tablespoon  – Coriander leaves
  7. 1 tablespoon Oil

Method of Preparation

  1. First knead the flour with water to make smooth dough
  2. Then cover it and keep aside.

How to Prepare Filling

  1. Put the oil in a kadai and heat
  2. Pour cumin seeds and splutter
  3. Then add onions and sauté and make it brown
  4. Mix red chili powder and mashed potatoes and paneer
  5. Cook these mixture for 2-3 minutes
  6. Pure coriander leaves and mixes properly

How to Prepare Aloo Paneer Paratha

  1. Make the 10 equal sized balls of dough
  2. Now in one dough ball fill the whole wheat flour
  3. Make the thick circle
  4. Make 10 equal pieces of paneer
  5. Place one portion at the center of the thick circle
  6. Fold it and seal the circle
  7. Place the paratha on the tawa
  8. Cook it nicely till make the brown color
  9. Serve this hot aloo paneer paratha with souce to your kids

3) Broken Wheat Vegetable Upma – Breakfast Recipe for Kids

Broken wheat vegetable upma is one more good option for healthy breakfast of kids. You can prepare this a home and give your kids to enjoy this healthy yummy breakfast.

Ingredients Required

  1. 1 cup – Broken wheat
  2. Moong dal half cup
  3. 1 chopped Onion
  4. 2 Green chilli
  5. 1 inch Ginger
  6. 1 cup mixed vegetables
  7. One fourth cup fresh Peas
  8. 1 Tablespoon Cooking oil
  9. 1 Teaspoon Mustard seeds
  10. Half teaspoon Turmeric powder
  11. Half teaspoon Urad dal
  12. 8 – Curry leaves
  13. Coriander leaves – 1 tbsp
  14. Salt – to taste

Method of Preperation

  1. Roast the dried moong and broken wheat on medium flame
  2. Heat the oil in pressure cooker and put the mustard seeds in this
  3. Pour urad dal and curry leaves in this
  4. Put onions, ginger and green chillies in this and make it till brown color
  5. Add other veggies in this and mix
  6. Add broken wheat and moong dal and mix properly
  7. Bring it to a boil after mix the salt and water
  8. Cook for 2 whistles in pressure cooker
  9. Serve this with chutney to your kids and see how interesting it is for him or her

4) Dates Almonds Rolls – Breakfast Recipe for Kids

Dates Almonds Rolls is the one of the most interesting breakfast recipe for your kids. This recipe packed with goodness of dates and almonds which will give your kid’s healthy nutrition and protein.

  1. Ingredients for Dough
  2. 1 cup Wheat flour
  3. Salt – as per taste
  4. Water

Ingredients for filling

  1. Half cup Oats
  2. 10 chopped Dates
  3. 10 Almonds
  4. 1 tablespoon Clarified butter
  5. Half teaspoon Cardamom powder
  6. Half teaspoon Dry ginger powder

Method of Preparation

  1. Prepare the Dough
  2. Take the enough water and knead the flour to make smooth dough. Cover it and keep aside

Prepare the Filling

  1. Take kadai and add butter, keep it on medium flame
  2. Put oats and roast on medium heat to turns it into golden color
  3. Then add dates and cook it for few minutes
  4. Mix almond powder, cardamom powder, and dry ginger powder in this mixture

How to Cook Dates Almonds Rolls

  1. Make the 10 equal sized balls of doughs
  2. Take one ball, and roll out into a thin circle
  3. Then cook both sides and do the same process with all 10 balls
  4. Now in one chapathi, spread ¼ teaspoon ghee on it, and fill one portion of filling
  5. Then roll the chapathi
  6. Cook for two-three minutes
  7. Serve this yummy breakfast to your kids


5) Paneer Dosa – Breakfast Recipe for Kids

Paneer dosa is also good breakfast option to fill your kid’s tummy. Paneer is a good source of protein. I am sure your kids love the paneer dosa in his breakfast. Start reading about ingredients and methods of preparation paneer dosa.

Required Ingredients

Ingredients for Dosa

  1. 1 cup Whole wheat flour
  2. Salt – as per taste
  3. Water

Ingredients for Filling

  1. 1 Cup Paneer
  2. 1 Onion
  3. Turmeric
  4. 1 Teaspoon Red chilli powder
  5. 1 Green chilli
  6. Salt – As per taste
  7. 2 tablespoon chopped Coriander leaves
  8. 2 teaspoon Oil
  9. 1 teaspoon Cumin seeds

Method of Preperation

  1. Take kadai, put oil in this and  heat
  2. Put cumin seeds
  3. Put  onions and green chilies and fry these
  4. Crumbled paneer and coriander leaves
  5. Cook these for 3-4 minutes
  6. Now mix water with wheat flour and salt and make batter of pouring
  7. Again heat a griddle and pour little oil
  8. Put half cup batter on the griddle
  9. Keep on medium heat
  10. Flip over and cook for 2 minutes
  11. Take about 1 tablespoon filling and spread it on one side of the dosa
  12. Fold dosa into half
  13. Serve this yummy paneer dosa to your kids with chutney

6) Vegetable Poha – Breakfast for Kids

Vegetable poha is easy, simple, tasty and healthy breakfast for kids. Vegetables are good option for your kid’s health. Vegetable poha can be prepared fast an easily. So start reading below and prepare healthy yummy breakfast for your kids.

Required Ingredients

  1. 3 cups thick poha
  2. 1 Potatoes
  3. 4 tablespoon Green peas
  4. 2 Peanuts
  5. 1 chopped Onions
  6. 2 tablespoon Oil
  7. 1 teaspoon Mustard seeds
  8. 2 Green chilies
  9. 1 Carrot
  10. Turmeric powder
  11. Coriander leaves
  12. Lemon
  13. Curry leaves
  14. Salt – as per taste

How to Prepare Vegetable Poha

  1. First wash poha properly
  2. Now heat oil in a deep wok, and add mustards
  3. Put peanuts and sauté to roast these
  4. Now fry little onions and chilies and sauté
  5. Mix grated potatoes, carrots, and peas and curry leaves for 5 minutes Sprinkle pinch of turmeric powder and mix salt
  6. Now mix all this in poha properly
  7. Cook for 5 minutes on low flame
  8. Keep out from the heat and mix the lemon juice
  9. Serve this yummy breakfast to your kid

7) Cooked Rice Vegetable Pancakes – Breakfast Recipe for Kids

Cooked Rice Vegetable Pancakes are one best breakfast option for your kids. You can easily prepare this yummy breakfast for your kids. Go below to read all ingredients required and how to prepare the cooked rice vegetable pancakes.

Required Ingredients

  1. 2 cups cooked rice
  2. Half cup chopped Onions
  3. One fourth cup Carrots
  4. One fourth cup Cabbage
  5. One fourth cup Whole wheat flour
  6. Half cup Mooing dal flour
  7. Half teaspoon Turmeric powder
  8. One fourth teaspoon Asafetida
  9. 3- Chopped Green chilies
  10. 2 Tablespoon Curd
  11. 2 Tablespoon Coriander leaves
  12. Salt – as per taste
  13. Oil

How To Prepare Cooked Rice Vegetable Pancakes

  1. Take a large bowl
  2. Add all ingredients in this except oil
  3. Mix all these properly
  4. Mould into a smooth dough with water
  5. Make 12 equal portions of dough
  6. Place one portion of dough on a damp cloth
  7. Heat a non-stick griddle
  8. Brush a little oil onto it, greasing out evenly
  9. Put the spread out portion on the griddle
  10. Cook until the color turns golden brown
  11. Flip other side and cook it as well
  12. Serve hot and yummy breakfast with chutney to your kids and see how much he like

8) Stuffed Whole Wheat Masala Dosa – Breakfast Recipe for Kids

Stuffed Whole Wheat Masala Dosa can be very interesting breakfast recipe for your kids. Masala Dosa, yummy breakfast option for not only kids but everyone enjoy this breakfast. Keep reading to known about required ingredients and method of preparation.

Required Ingredients

Ingredients for Dosa

  1. 1 Cup Whole wheat flour
  2. Salt – as per taste
  3. 1 tablespoon Rice flour
  4. 1 tablespoon Semolina

Ingredients for filling

  1. 1 cup cooked and mashed potato, peas, carrots, cauliflower
  2. Half teaspoon Turmeric powder
  3. 1 Sliced Onions
  4. 2 Green chilies
  5. 5 Curry leaves
  6. Half teaspoon Mustard seeds
  7. 1 teaspoon Chanal dal
  8. Salt – as per taste
  9. 3 teaspoon Cooking oil
  10. 2 tablespoon Coriander leaves

How To Prepare Dosa Batter

  1. First mix the flours properly
  2. Mix salt as per taste and keep aside

How to Prepare Filling

  1. First wash the veggies properly
  2. Sprinkle turmeric powder, add a little water, and
  3. Cook in pressure cooker for 3 whistles
  4. Take out the veggies from cooker
  5. Mash partially and keep aside
  6. Put the kadhai on medium heat and put oil and mustard seed
  7. After 3 minutes add chana dal and curry leaves
  8. Put the onions and green chilies and sauté until the onions turn golden brown color
  9. Mix mashed veggies and salt with this and cook for 2 minutes

Final Preparation

  1. Heat a non-stick tawa on medium heat and pour little oil
  2. Pour a dosa batter and spread out in concentric circles
  3. Then cook for a 5 minutes on medium heat
  4. Check it until the bottom portion turns golden brown
  5. Flip it to another side and cook for 3 minutes
  6. Now take 2 tablespoon masala filling
  7. Spread on one side of the dosa
  8. Make it roll
  9. Serve with chutney

In this article you have got the colution of your kid’s breakfast. We have listed 8 best healthy breakfast recopies for kids. All these recipes are easily prepared and ingredients are also available easily. You can make any of them very easily and fast. Now serve this kind of breakfast to your kids and see how they become happy. Please share this informative post to your friends and known ones so that they can also know about easy and simple breakfast recipes. Please share on whatsapp, facebook and twitter as well.


Romil is a blogger who loves to write on several topics from last few years.