Hypothyroidism is a common health problem now days that affect a lot of population. Hypothyroidism mainly occur due to thyroid failure that happen due to low formation of thyroid hormones. Iodine deficiency is also main reason for Hypothyroidism. Are you looking for the easy and effective solution for Hypothyroidism? Then you are at the right place. We are listing 8 best ayurvedic treatment for Hypothyroidism in this article.
Sign and Symptoms of Hypothyroidism
- Weight Gain
- Dry Skin
- Hoarse Voice
- Feeling cold
- Muscle Aches
- Hair Loss
- Breathing Problem
- Problem in Menstrual Cycle
Causes of Hypothyroidism
- Poor diet
- Inflammatory Disorders of the thyroid
- Hormone Imbalances
- Genetic Problem
- Certain medications
- No Physical Activity
1) Errand Oil for Hypothyroidism
Eranda oil is effective home remedy for hypothyroidism. Eranda root is also known as Ricans communes Linn. The oil form with this is very helpful to reduce the joint pain or arthritis. Start giving massage with this oil and find the relief from hypothyroidism symptoms.
2) Coconut Milk for Hypothyroidism
Coconut milk is another great home remedies for hypothyroidism. Coconut milk contains saturated fat that helps to restore the normal function of thyroid gland. You should include coconut oil in your daily diet that also help to increase the metabolism rate. You just need to mix 2 tablespoon coconut milk in a glass of milk and drink it once in a day.
3) Ginger for Hypothyroidism
Ginger is a very well known natural home remedy for many health problem. Ginger is also beneficial to treat the hypothyroidism problem. It contains magnesium, zinc, potassium and anti-inflammatory properties that helps to reduce the symptoms of hypothyroidism. You should start consuming ginger in your daily diet. Prepare the ginger tea and drink daily or make the small slices of ginger and start chewing.
4) Bladder Wrack for Hypothyroidism
Bladder Wrack is another effective home remedy for hypothyroidism. It is rich with iodine that you need to include in your daily routine. It helps to deal with the hypothyroidism symptoms.
5) Black Walnut for Hypothyroidism
Black Walnut is also contains iodine and magnesium that are helpful in nourishing and strengthening your thyroid gland. Include this in your daily diet and get the relief from the symptoms of hypothyroidism.
6) Apple Cider Vinegar for Hypothyroidism
Apple cider vinegar is popular natural home remedy for many health related problem. ACV is also beneficial to treat the hypothyroidism. Detoxification present in this is helpful to restores the acid alkaline balance. Regular use of ACV is helpful to deal with weight loss, increase metabolism and other hypothyroidism symptoms. You just need to mix 2 tablespoon apple cider vinegar in a warm glass water and drink once in a day regularly.
7) Fruits And Vegetables for Hypothyroidism
Including fruits and green vegetable in your diet is most effective to deal with any kind of health related problems. Fruits and vegetable will help you to deal with thyroid problem. So if you are suffering with hypothyroidism issue then start more fruits and green vegetable daily on regular basis. It can help you to provide quick relief from the hypothyroidism.
8) Don’t Take Stress for Hypothyroidism
Any kind of stress is the main reason of many health problem. Stress is also the main cause of hypothyroidism. So you must do care about yourself and avoid any kind of stress in your daily life. Involve yourself in some fun activity and meet to the people who are funny in nature. Keep busy yourself in the some off routine work to forget stress. Always think positive and enjoy the healthy life.
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