13 Top Effective Home Remedies for Athlete’s Foot

13-top-effective-home-remedies-for-athlete-foot


Athlete’s foot can be common for the people who goes to gym, who sit many hours with sweaty socks. Are you worry about the treatment of athlete’s foot? This is a fungal infection affect to your feet skin. Athlete’s foot is also called tine a pedals. This is mostly cover to the athletes so it is known as athlete’s foot. We are listing 13 top effective home remedies for athlete’s foot in this article. First you should know the causes and symptoms of athlete’s foot. So start reading below and know all the facts about athlete’s foot.

Sign and Symptoms of Athlete’s Foot

  • Itching and Burning between your toes
  • Itching on the feet
  • Cracks between toes
  • Dry skin of the feet
  • Discolored Toenails
  • Thick, and Crumbly Toenails

Causes Of Athlete’s Foot

  • Fungal Infection
  • Share swimming pools and showers
  • Sharing utensils
  • Wearing tight shoes
  • Keeping your feet covered for long time
  • Sweaty feet
  • Nail injury

Best Home Remedies to Get Rid of Athlete’s Foot

1) Apple Cider Vinegar for Athlete’s Foot

Apple Cider Vinegar for Athlete's Foot

Apple cider vinegar is one of the best natural home remedies for athlete’s foot. ACV contains anti-inflammatory and antifungal properties that help to reduce the inflammation and lain caused by athlete’s foot. ACV also helps to control the fungal infection.

  1. Take half cup apple cider vinegar and warm water
  2. Mix the apple cider vinegar in 2 cup warm water
  3. Now soak the affected feet in this
  4. Leave it for 20 minutes
  5. Repeat this method twice in a day for best result

2) Peppermint Oil for Athlete’s Foot

Peppermint Oil for Athlete's Foot

Peppermint oil is also great natural home remedy to treat the athlete’s foot quickly. Peppermint has anti-inflammatory and soothing properties that help to get rid of inflammation and pain caused by athlete’s foot. Antifungal property of peppermint oil help to control and reduce the fungal infection which is the main reason of the athlete’s foot.

  1. Take few drops peppermint oil and coconut oil
  2. Mix peppermint oil with coconut oil
  3. Gently apply this solution to the affected feet
  4. Repeat this twice in a day

3) Baking Soda for Athlete’s Foot

baking-soda-Baking Soda for-athlete's-foot

Baking soda is great natural home remedy to get rid of athlete’s foot. Baking soda is also called the natural antiseptic that is helpful to control the infections of foot. Use this remedy as given below steps and find the relief from athlete’s foot.

  1. Take 2 teaspoon baking soda
  2. Mix baking soda with water and prepare the paste
  3. Place this paste on the affected areas
  4. Leave it to be dry
  5. Rinse off with water
  6. Repeat this twice in a day

4) Bleach for Athlete’s Foot

bleach-for-athlete's-foot

Bleach can be also use as a home remedy to treat the athlete’s foot. Bleach has anti-fungal properties that helps to control the fungal infection caused by athlete’s foot.

  1. Take 1 tablespoons bleach
  2. Mix this in 8 cup water
  3. Soak your affected feet in this solution
  4. Leave it for 15 minutes
  5. Repeat this once in a day

5) Coconut Oil for Athlete’s Foot

coconut-oil-for-athlete's-foot

Coconut oil is well known natural home remedy for athlete’s foot. Coconut oil contains antifungal properties that kill the tine a pedals fungus which is the responsible for the athlete’s foot. Coconut oil also contains the anti-inflammatory properties that help to reduce the inflammation and pain caused by athlete’s foot.

  1. Take few drops coconut oil
  2. Directly apply coconut oil to the affected feet
  3. Leave it for half an hour
  4. Then wash with water
  5. Repeat this method thrice in a day

6) Garlic for Athlete’s foot

Garlic for Athlete's foot

Garlic is also very effective natural home remedy for athlete’s foot. Garlic contains antifungal and anti-inflammatory properties that help to reduce the inflammation and pain due to athlete’s foot.

  1. Take 2 cloves garlic and few drops olive oil
  2. Peel the garlic cloves and prepare the paste with olive oil
  3. Gently apply this paste to the affected feet
  4. Leave it for half an hour
  5. Wash it off with water
  6. Repeat garlic method twice in a day

7) Ginger for Athlete’s Foot

Ginger for Athlete's Foot

Ginger is also popular natural remedy to treat the athlete’s foot problem. Ginger has antifungal and anti-inflammatory properties that is helpful to treat the athlete’s foot and reduce the inflammation and pain caused by this.

  1. Take two small pieces of ginger
  2. Add this in a cup of water
  3. Boil it for 10 minutes
  4. Keep aside to be cool
  5. Then apply few drops of this solution on affected feet
  6. Repeat this method thrice in a day

8) Grapefruit Seed Extract for Athlete’s Foot

Grapefruit Seed Extract for Athlete's Foot

Use of Grapefruit seed will also very effective to treat the athlete’s foot. It contains antifungal and antimicrobial properties that help to reduce the symptoms of athlete’s foot problem.

  1. Take few drops grapefruit seed extract
  2. Gently apply 2-3 drops on the affected area of feet
  3. Leave it for 20 minutes
  4. Wash off with water
  5. Repeat this method thrice in a day

9) Neem Oil for Athlete’s Foot

Neem Oil for Athlete's Foot

Neem is well known remedy for infections. It works as natural antiseptic. Neem contains antifungal and anti-inflammatory properties that help to treat the athlete’s foot and reduce the inflammation and pain.

  1. Take few drops of neem oil
  2. Gently apply on the affected area of feet
  3. Leave it for half an hour
  4. Wash off with water
  5. Do this once in a day

10) Turmeric for Athlete’s Foot

Turmeric for Athlete's Foot

Turmeric is natural pain killer. It contains antifungal, antibacterial, and anti-inflammatory properties that help to treat athlete’s foot very fast. It will help to reduce the fungal infection and inflammation caused by athlete’s foot.

  1. Take 1 teaspoon turmeric powder
  2. Prepare the paste with water
  3. Gently apply on the affected area of foot
  4. Leave it for half an hour
  5. Wash off with water
  6. Repeat twice in a day

11) Epsom Salt for Athlete’s Foot

Epsom Salt for Athlete's Foot

Epsom salt contains anti-inflammatory properties and it is beneficial to treat the athlete’s foot. Use this as given below to reduce the inflammation and pain of athlete’s foot.

  1. Take 1 cup of Epsom salt
  2. Mix this in water to be dissolve
  3. Now soak your affected feet in this
  4. Leave it for 15 minutes
  5. Repeat this method twice in a day

12) Vicks VapoRub for Athlete’s Foot

Vicks VapoRub for Athlete’s Foot

Vicks VapoRub is now only for cold and cough but it can be also helpful to treat the athlete’s foot. It has antifungal and anti-inflammatory properties that help to reduce the inflammation and pain caused by athlete’s foot.

  1. Take Vicks VapoRub
  2. Apply on affected area of feet
  3. Leave it for 2-3 hour
  4. Repeat once in a day

13) Tea Tree Oil for Athlete’s Foot

Tea Tree Oil for Athlete's Foot

Tea tree oil is good natural remedy to treat the athlete’s foot. It contains antimicrobial properties that helps to get rid of many skin problems. It’s anti-inflammatory properties help to reduce the inflammation and pain caused by athlete’s foot.

  1. Take few drops of tea tree oil and 20 ml coconut oil
  2. Mix these properly
  3. Gently apply this solution on affected area of foot
  4. Leave it to be dry
  5. Repeat this twice in a day

In this post you have read about 13 top effective home remedies for athlete’s foot. Please share this post to your friends so they can also aware about these remedies. All these remedies are without any side effects.

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Romil

Romil is a blogger who loves to write on several topics from last few years.