12 Home Remedies For Sour Stomach: Causes And Prevention Tips


What is sour stomach? What are the causes, prevention and home remedies of sour stomach? In this article we are listing the top 12 home remedies for sour stomach – causes and prevention tips. Sour stomach is the common problem in which you experience bloating, burping, and abdominal discomfort all the time. Pain can occur in the abdominal region radiating up to your chest. You can also aware about the terms indigestion. Acidity and heart burn can also occur due to sour stomach.

Common Causes Of Sour Stomach

  • Overeating
  • Carbonated Beverages
  • Spicy Foods
  • Foods That Weaken The Lower Esophageal Sphincter
  • Medical Conditions

Common Symptoms Of Sour Stomach

  • Nausea
  • Regurgitation
  • Heart Burn
  • Acidity
  • Chest Pain
  • Stomach Bloating

Best Home Remedies for Sour Stomach

1)    Apple Cider Vinegar for Sour Stomach

Apple cider vinegar is one of the best natural home remedies for treating the sour stomach. ACV helps counteract the extra acid produced in the stomach and restore the pH level.  ACV is also beneficial to reduce the acidity and pain of stomach.

  • Take 1 tablespoon apple cider vinegar, 1 tablespoon honey and 1 glass of water
  • Mix all these ingredients properly
  • Drink this ACV mixture
  • Repeat thrice in a day

2) Baking Soda for Sour Stomach

Baking soda is another home remedy which helps to treat the sour stomach. Baking soda helps to neutralizes the extra acid in the stomach and provides the relieve from nausea and bloating. You can use the baking soda as describe below and treat the sour stomach.

  • Take 1 tablespoon baking soda and 1 glass water
  • Mix these properly
  • Drink this mixture and treat sour stomach
  • Repeat twice in a day

2)   Bananas for Sour Stomach

Banana is very simple and effective home remedy which helps to treat the sour stomach. Digestion issue and heartburn can also be treated by using banana.

  • Take Bananas
  • Start eating banana regularly
  • Eat 2-3 bananas daily

3) Ginger Ale for Sour Stomach

Ginger ale is one more good option to treat the sour stomach. Ginger extract is helpful to provide relief from the indigestion and upset stomach. Nausea can also be treated by ginger ale.

  • Take the ginger ale or ginger tea
  • Drink ginger tea
  • Repeat twice in a day

4) Chamomile Tea for Sour Stomach

Chamomile tea is very effective natural home remedy to treat the sour stomach. Digestive system and indigestion can be treated easily. Chamomile tea helps to relieve stomach cramps, bloating, nausea, and indigestion.

  • Take 2 teaspoon dried chamomile and a cup of hot water
  • Steep the chamomile in hot water for about 15 minutes
  • Strain and drink this tea
  • Repeat 2-3 cup a day

5) Cinnamon for Sour Stomach

Cinnamon is also good to treat the sour stomach. Cinnamon is helpful to reduce the pain and nausea. Use this remedy and treat the sour stomach.

  • Take 1 teaspoon cinnamon powder and 1 cup of warm water
  • Mix the cinnamon powder in the water
  • Drink this cinnamon tea
  • Repeat twice in a day

7) Green Tea for Sour Stomach

Green tea is very effective natural home remedy to treat the sour stomach. Green tea is very beneficial for gastric and weight loss. Antioxidant property of green tea is useful to reduce the inflammation as well.

  • Take 1 teaspoon green tea and 1 cup of hot water
  • Steep the green tea leaves for 10 minutes
  • Strain and drink this tea
  • Repeat twice in a day

8) Oatmeal for Sour Stomach

Oatmeal is very good to treat the sour stomach. It helps to reduce the bloating and pain of stomach. Stomach other problem can also be treated by using oatmeal. Use this effective home remedy as describe below and treat the sour stomach.

  • Take 1 cup oatmeal, 1 teaspoon honey and warm water
  • Prepare a bowl of oatmeal with warm water.
  • Mix honey in this mixture
  • Eat this beneficial mixture twice in a day

9) Apple Juice for Sour Stomach

Apple juice is also effective method to treat the for sour stomach. Apple contains pectin which helps to enhance the digestion and helps improving the intestinal environment, leading to better gastrointestinal health.

  • Take apple juice
  • Drink 1 cup of apple juice
  • Repeat twice in a day

10) Lemon Juice for Sour Stomach

Lemon juice is another natural home remedy to treat the sour stomach. Lemon has antacid effects which helps to relieve bloating, gas, and heartburn. Lemon juice is effective to improve the digestion and enhances bile flow to the stomach. Antimicrobial and antioxidant properties of lemon juice helps treating the infection.

  • Take 2 tablespoon lemon juice and 1 cup of warm water
  • Mix properly
  • Drink this effective mixture
  • Repeat twice in a day

11) Aloe Vera Juice for Sour Stomach

Aloe vera juice is one of the most popular natural home remedy which helps to treat the sour stomach. Aloe vera is very well known remedy to treat various health and skin problems such as  belching, flatulence, nausea, vomiting, heartburn, and acid and food regurgitation etc.

  • Take Aloe vera leaf and 1 glass of water
  • Cut the aloe vera leaf at its base
  • Collect the gel
  • Mix the 2 tablespoon in glass of water
  • Drink this mixture

12) Olive Oil for Sour Stomach

Olive oil is effective home remedy to treat the sour stomach. Olive oil helps to reduce the upset stomach and help with digestion. Start using this home remedy and treat your stomach pain and inflammation.

  • Take 1 teaspoon extra virgin olive oil
  • Consume it half an hour before your meals
  • Repeat twice in a day

13) Papaya for Sour Stomach

Papaya is very beneficial fruit which helps to treat the sour stomach. Papaya is helpful to deal with the abnormal digestion, like flatulence, bloating, and burning sensation. Use this as describe below and get relief from sour stomach.

  • Take a cup of fresh papaya
  • Consume papaya before your meal
  • Repeat 2 cups daily

12) Yogurt for Sour Stomach

Yogurt is very easy and beneficial home remedy which contains probiotics that is helpful to control the overgrowth of unhealthy bacteria. Yogurt helps to treat the flatulence, and bloating.

  • Take the Organic plain yogurt
  • Start eating 2 cups plain yogurt
  • Repeat twice in a day

You have read all about 12 home remedies for sour stomach – causes and prevention tips. Please follow yourself and share with your friends and known ones so that they can also take the advantage of these home remedies to treat the stomach infections. Please share this informative information on whatsapp, facebook and twitter as well. Kindly leave your valuable comments in the comment section.

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Romil

Romil is a blogger who loves to write on several topics from last few years.