10 Effective Home Remedies for Tingling in Hands and Feet  

10-effective-home-remedies-for-tingling-in-hands-and-feet


Feeling hands or feet tingling? Tingling sensation is common problem known as pins and needles sensation. This problem is medically defined as paresthesia. Tingling which has also terms burning sensation. Basically in this problem the people feel the burning or tingling sensation in hands and feet. Tingling is not very serious problem but it will become annoying if you do not treat this on time. In this post we are listing 10 Effective Home Remedies for Tingling in Hands and Feet. You will also aware about the causes and symptoms of tingling sensation.

Common Causes of Tingling

  • Liver diseases
  • Stroke
  • Nerve damage
  • Estrogen imbalance
  • Tumors
  • Hypothyroidism
  • Trauma
  • Autoimmune Disorders
  • Neurological diseases
  • Kidney diseases
  • Vitamins Deficiencies
  • Certain Medications

Common Symptoms of Tingling Sensation

  • Burning
  • Cold
  • Clumsiness
  • Numbness
  • Weakness

Effective Natural Home Remedies To Treat Tingling Sensations in Hands and Feet

1) Apple Cider Vinegar for Tingling in Hands and Feet

apple-cider-vinegar-for-tingling

Apple cider vinegar is one of the best natural home remedy to treat the tingling in hands and feet. Apple cider vinegar contains acetic acid and anti-inflammatory properties that help to provide relief from the burning sensation or tingling sensation in hands and feet. Several vitamins and minerals present in apple cider vinegar help to recover very quickly from the tingling sensation.

  • Take 1 tablespoon apple cider vinegar and honey
  • Mix the ACV in one glass warm water
  • Now add honey in this solution and mix properly
  • Consume this mixture once in a day
  • Repeat this for few weeks

2) Yogurt for Tingling in Hands and Feet

Yogurt which is easily available in your home. Yogurt is very easy and simple natural home remedies to treat the tingling sensation in hands and feet. Yogurt contains several nutrients and manganese. These important ingredients can improve the blood circulation in body which are helpful to get rid of burning/tingling sensation of hands and feet.

  • Take plain yogurt
  • You should eat one bowl yogurt daily
  • Repeat this once in a day

3) Epsom Salt for Tingling in Hands and Feet

epsom-salt-for-tingling

Epsom salt is another great home remedy to cure the tingling sensation. Epsom salt is rich in magnesium that helps to reduce the inflammation caused by tingling sensation. Use this effective home remedies and gets the fast relief from burning sensation in hands and feet.

  • Take 1 cup of Epsom salt
  • Mix this Epsom salt in the filled tub water
  • Now soak in this for half an hour
  • Repeat this once in a day

4) Lavender Oil for Tingling Sensation in Hands and Feet

The importance of essential oil is highly grateful. Now we will talk about Lavender oil which is the best natural remedies for tingling of the hands and feet. Lavender oil contains anti-inflammatory and analgesic properties which are helpful to get rid of tingling sensation in hands and feet.

  • Take few drops lavender oil and 30 ml coconut oil
  • Mix both effective oil properly
  • Now give the massage with this mixture over your affected hands and feet
  • Leave it for overnight
  • Repeat once daily before going to bed

5) Cypress Oil for Tingling Sensation in Hands and Feet

cypress-oil-for-tingling

Another great essential oil which is effective to treat the tingling sensation is Cypress oil. Cypress oil contains anti-inflammatory property which helps to provide relief from the inflammation caused by tingling sensation.

  • Take few drops cypress oil and 30ml coconut oil
  • Mix these two properly
  • Now apply this solution on the affected area of hands and feet
  • Leave it for overnight
  • Repeat this once in a day

6) Ginkgo Biloba Herbal Tea for Tingling Sensation in Hands and Feet

Ginkgo biloba is magical remedy to treat the burning/tingling sensation in your hands and feet. It helps to cure the numbness of body. Anti-inflammatory property of this herb can be very helpful to provide the relief from inflammation. It also helps to improve the blood circulation which is beneficial for tingling sensation.

  • Take 2 teaspoons of ginkgo biloba tea and honey
  • Mix a teaspoon of ginkgo biloba tea in a cup of water and boil
  • After simmering for 5 minutes strain this
  • Leave it for few minutes to be cool
  • Then add honey and mix
  • Consume this solution
  • Drink thrice in a day

7) Massage for Tingling Sensation in Hands and Feet

We have discussed about the home remedies for treating the tingling sensation. Massage is also the good, easy and effective therapy to get rid of tingling sensation in hands and feet. Massage can helpful to stimulates the nerves and restores functioning. Doing proper massaging can helps to improves blood circulation which is beneficial to treat the burning sensation of your body.

8) Warm Compress for Tingling Sensation in Hands and Feet

Warm compresses is another effective home remedies for treating the tingling sensation. This can help you to increase the blood circulation in your burning hand and feet. Use of warm compress can help to improved blood circulation which helps to enhance the function of the nerves which will effectively get rid of tingling sensation.

  • Take warm compress
  • Gently place over the affected feet and hands
  • Leave it for 10 minutes
  • Do this method thrice in a day for effective result

9) Turmeric for Tingling Sensation in Hands and Feet

turmeric-for-tingling

Turmeric well knows natural home remedies for tingling sensation. It is most popular natural pain killer as well. Turmeric contains curcumin that helps to improve blood circulation in your body. Turmeric contains the anti-inflammatory property which helps to reduce pain and inflammation in the affected area.

  • Take 1 teaspoon of turmeric powder, Honey
  • Mix this in a cup of milk
  • Give a little heat to this
  • Now add honey in this solution
  • Mix these properly and drink
  • Repeat this once in a day

10) Cinnamon for Tingling Sensation in Hands and Feet

Cinnamon is another popular home remedies to treat the tingling sensation. Cinnamon contains the various chemicals and nutrients such as manganese, vitamins and potassium that help to improve the blood circulation in your hands and feet.

  • Take 1 teaspoon of cinnamon powder
  • Mix this in a glass of warm water
  • Drink it once in a day
  • Repeat this for few weeks and get the relief from numbness of hands and feet

Some Prevention Tips to Avoid the Tingling Sensation

All the above discussed natural home remedies are very effective to treat the tingling sensation. You should also follow the some prevention tips to avoid the tingling sensation in feet and hands.

  • Take a lot of rest
  • Do not do repetitive movements
  • Do not sit for long time
  • Avoid caffeine intake
  • Do the proper exercise such as shoulder rotations, neck raises, swimming, stretching etc

In this post you have read about the symptoms, causes and 10 Effective Home Remedies for Tingling in Hands and Feet. Please share this post to your friends so that they can also know about this effective solution to get rid of tingling sensation.

Romil

Romil is a blogger who loves to write on several topics from last few years.