10 Best Natural Home Remedies to Treat Sunburn

10-best-natural-home-remedies-to-treat-sunburn


Summer season has been started and people fear from the sunburn. Suffering with sunburn? Are you searching for natural solution for sunburn? Then this article is for you. We are listing 10 best natural home remedies to treat sunburn. In the summer season you can enjoy the weather with your family by some outdoor activity such as swimming, picnic etc. You should start the treatment of sunburn immediately otherwise it can be lead to blistering skin and skin cancer.

What is Sunburn?

Sunburn is the skin problem which is caused by the sun’s ultraviolet rays. In the sunburn the UV light from sun are damage the skin. Sunburn is red in color and it is painful. You cannot see the sunburn symptoms immediately.

Symptoms of Sunburn

  • Skin Redness
  • Skin feels warm to the touch
  • Pain
  • Tenderness
  • Itching
  • Swelling
  • Small fluid-filled blisters
  • Headache
  • Fever
  • Nausea
  • Fatigue

Common Risk Factor for Sunburn

  • Light skin
  • Vacationing somewhere sunny or hot altitude
  • Outdoors Activity
  • History of sunburn
  • Exposing unprotected skin to UV light

Now start reading and use the given below effective home remedies to treat the sunburn. It will help to soothe your skin and reduce inflammation caused by sunburn.

Best Home Remedies for Sunburn

1) Milk for Sunburn

milk-for-sunburn

Milk is the very good home remedies for treating the sunburn. Milk contains fat, protein, anti-inflammatory, soothing and pH which help to remove all the symptoms of sunburn. Coldness property of milk can be helpful to reduce the swelling and pain.

  1. Take 1 cup milk, ice cubes and 4 cups water
  2. Mix all these and blend properly
  3. Now dip the clean cloth in this mixture
  4. Gently apply on the sunburn skin area
  5. Leave it for half an hour to be dry
  6. Repeat this method thrice in a day

2) Coconut Oil for Sunburn

coconut-oil-for-sunburn

Another great natural home remedy to treat the sunburn. Coconut oil is rich in skin nourishing fatty acids which is helpful and act as a good moisturizer. Use of coconut oil helps to remove the sunburn spots, swelling, redness and pain. Coconut oil has the vitamin E that act as anti-oxidant which helps to reduce the sunburn inflammation.

  1. Take the coconut oil
  2. Give the little heat
  3. Now apply on the affected sunburn area
  4. Give the gentle massage
  5. Repeat this method thrice in a day

3) Baking Soda for Sunburn

baking-soda-for-sunburn

Baking soda is also one of the best natural home remedy for sunburn. Baking soda is basically alkaline in nature. It is also rich in antiseptic property which helps you to soothing the sunburn skin and reduces the itchiness and inflammation caused by sunburn.

  1. Take the 1 cup baking soda and 1 filled water bath tub
  2. Mix these well
  3. Soak in this solution for 20 minutes
  4. Repeat this process once in a day
  5. Alternatively you can prepare the paste with baking soda and water. Then apply on the affected sunburn area for 15 minutes.

4) Oatmeal for Sunburn

oatmeal-for-sunburn

Oatmeal can also help to treat the sunburn symptoms. Oatmeal contains soothing and moisturizing properties which help to reduce the itching and inflammation of skin caused by sunburn.

  1. Take the 1 cup oatmeal and a tub filled with water
  2. Mix this properly
  3. Now soak in this solution for 30 minutes
  4. Repeat this process once in a day

5) Honey for Sunburn

honey-for-sunburn

Honey is another effective natural home remedy to treat the sunburn symptoms. Honey is a well known natural antibiotic and moisturizing in nature. Honey contains enzyme which helps to repair the damaged skin caused by sunburn. Anti-inflammatory property of honey can be beneficial to reduce the inflammation caused by sunburn. Proper application of honey will remove the sunburn spots, swelling and redness.

  1. Take natural honey
  2. Gently apply on the affected sunburn skin
  3. Leave it for some time to be dry
  4. Repeat this thrice in a day for fast recovery

6) Aloe Vera for Sunburn

aloevera-for-sunburn

Aloe Vera is well known and popular natural home remedy to treat the sunburn. Aloe vera is very beneficial for various skin related problems. Aloe Vera contains anti-inflammatory properties that help to get rid of sunburn symptoms like redness, swelling, and inflammation. It helps to soothing your skin.

  1. Take the aloe Vera leaf
  2. Cut it and extract the gel
  3. Keep the aloe Vera gel in the refrigerator to be cool for some time
  4. Gently apply on the affected sunburn skin
  5. Leave it to be absorb in the skin
  6. Repeat this process 4-5 times in a day

7) Black Tea for Sunburn

black-tea-for-sunburn

Black tea is also a good natural home remedy to treat the sunburn effectively. Black tea contains the antioxidants property that helps to treat the itching and irritation of sunburn skin. Black tea is also helps to protect the UV radiation damage and inflammation.

  1. Take the 2 tea bags and hot water
  2. Brew these tea bags for few minutes
  3. Remove these tea bags and keep it cool
  4. Then place on the affected sunburn skin
  5. Do this process for 3-4 times in a day

8) Potatoes for Sunburn

potatoes-for-sunburn

Potatoes are another good home remedy to treat the sunburn. Potatoes contain the starch which is beneficial to reduce the symptoms of sunburn.

  1. Take the 2 large potatoes and cut into small pieces
  2. Blend these and prepare the paste
  3. Gently apply this paste on the affected sunburn skin
  4. Leave it for some time to be dry
  5. Repeat this process once in a day

9) Apple Cider Vinegar for Sunburn

apple-cider-vinegar-for-sunburn

Apple cider vinegar is one of the best natural remedy for sunburn. ACV is an astringent which helps to soothe the sunburn redness, swelling and pain. Acetic acid present in the apple cider vinegar can be helpful to ease the itching and inflammation.

  1. Take the 1 cup of apple cider vinegar and 1 tub filled lukewarm water
  2. Mix this properly
  3. Soak in this water for 30 minutes
  4. Alternatively dip the cloth in the acv solution and apply on the sunburn skin
  5. Repeat this thrice in a day

10) Cool Compress for Sunburn

cool-compress-for-sunburn

Cooling feature of cool compress is great to deal with the sunburn symptoms. Cool compress helps to reduce the inflammation and pain caused by sunburn.

  1. Take the come ice cubes and clean cotton cloth
  2. Wrap these ice cubes in the cloth
  3. Place on the affected sunburn skin as long as you can
  4. Please remember that do not place the ice directly on the sunburn skin
  5. Repeat this process thrice in a day for fast recovery

Some Prevention Tips to Avoid sunburn

  • Do not go out between 10 AM to 4 AM as at this time sun heat is on his highest peak
  • Always wear the full sleeves cloth and sunglass
  • Use sunscreen lotion
  • Drink plenty of water to keep yourself hydrated

In this post you have gone through the 10 best natural home remedies to treat the sunburn. You have also read the risk factor and symptoms of the sunburn. So you should take care of yourself in this summer and enjoy the weather. Please share this post to your friends so that they can also take the advantage of these useful natural home remedies for treating the sunburn.

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Romil

Romil is a blogger who loves to write on several topics from last few years.