Diabetes spread to fast in the world. We should be aware and start controlling about this. There are a lot of people are suffering with the diabetes. We are listing 10 best natural home remedies for diabetes. Before starting treatment you need to know what is diabetes? Elevated sugar in the your blood is known as diabetes.
Causes of Diabetes
Two main reasons of diabetes
1) When your body does not produce the insulin
2)When your body does not respond to insulin
Types of Diabetes
1) Type I diabetes
2) Type II diabetes
Now we will talk about the easy and effective home remedies for treating the diabetes.
1) Cinnamon for Diabetes
Cinnamon is one of the most used home remedies for treating the diabetes. Cinnamon contains bioactive compound that helps to protect from diabetes. Cinnamon helps to stimulate the insulin activity. Please do not take the excess of cinnamon as this can be harmful for your liver.
- Take 1 teaspoon cinnamon
- Mix in warm water
- Then drink this solution
- Do this once in a day
2) Bitter Gourd for Diabetes
Bitter gourd is another home remedy for treating the diabetes. Due to glucose lowering effect this is very effective to control the diabetes. It helps to increase the insulin production. You can use this remedy for treating both type of diabetes.
- Take some bitter guard
- Extract the juice
- Start drinking once in morning
- Remember to drink this with empty stomach
- You should also include the bitter guard in your daily diet
3) Fenugreek for Diabetes
Fenugreek is also very effective to treat the diabetes. It helps to control the blood sugar level. It also increase the insulin production.
- Take 2 tablespoon fenugreek seeds
- Soak these in water for overnight
- In the morning drink this solution with empty stomach
- Repeat this method for 4-5 weeks
4) Mango Leaves for Diabetes
Mango leaves are powerful natural home remedy for treating the diabetes problem. It help to maintain and increase the insulin level that is enquired to control the diabetes.
- Take the 10 mango leaves
- Soak these in water for over night
- In the morning drink this water with empty stomach
- Repeat this remedy twice in a day
5) Guava for Diabetes
Guava is the great home remedy to treat the diabetes effectively. Guava contains the vitamin C and high fiber content that help to maintain the blood sugar level and control the diabetes. You should eat guava daily if you have diabetes.
- Take the guava and peel it
- Cut it and start eating regularly
6) Okra for Diabetes
Okra is the vegetable that can help to treat the diabetes. Okra has polyphenolic molecules that can help reduce blood glucose levels and control your diabetes problem.
- Take the okra
- Cut the tail of these
- Use the fork and prick them
- Now put these in the water for overnight
- Drink in the morning with empty stomach
- Repeat these 5-6 weeks regularly
7) Amla for Diabetes
Amla contains vitamin C that help to control the diabetes. Amla is also very helpful to treat the diabetes.
- Take Amla
- Remove the seeds
- Then grind amla and prepare the paste
- Now extract the juice
- Then take 2 spoon of this juice and mix in a glass of water
- Drink this with empty stomach regularly
8) Aloe Vera for Diabetes
Aloe Vera is most popular natural home remedy for many health and skin problem. The juice of aloe Vera help to regulate the blood sugar level and control the diabetes. Aloe Vera contains phytosterols, aloe Vera exhibits anti-hyperglycemic effects for both type of diabetes.
- Take 1 table spoon aloe Vera juice, 1 teaspoon turmeric powder
- Mix all these and add in a glass of water
- Start drinking two times in a day
- Drink this twice every day for best result
9) Water for Diabetes
Water is the best way to treat the many health related and skin problems. Water can also be very helpful to treat the diabetes and maintain the blood sugar level. You should drink plenty of water on your daily routine. This is the easy and best solution ever for controlling the both type of diabetes.
10) Bay Leaves for Diabetes
Bay leaves is also called ten pate. This natural remedy is powerful to treat the diabetes type 2 effectively. It increase the insulin level in your blood.
- Take 1 teaspoon of bye leaf powder and half teaspoon turmeric
- Mix these with 1 tablespoon aloevera gel
- Consume this twice in a day
- Take this before your meal
- Repeat this regularly for 4-5 weeks
In this post you have gone through with 10 best natural home remedies for diabetes. Please share this post to your friends so they can take the advantage of these effective remedies of diabetes. Diabetes spread to fast in the world. We should be aware and start controlling about this. There are a lot of people are suffering with the diabetes. We are listing 10 best natural home remedies for diabetes. Before starting treatment you need to know what is diabetes? Elevated sugar in the your blood is known as diabetes.