These steps are taken for the health of the mother and for the child as well. The body also needs to be prepared along with the mind because it has to be ready to conceive and be strong enough to keep the child healthy throughout the duration of pregnancy.
The immense guilt, the hopelessness, and the pains of a negative relationship all take their toll. You naturally feel as if you killed a part of your being. However, life is as much as about deaths, as it is about rising from the ashes like a Phoenix. Many women conceive even after multiple abortions. You are literally reborn again in the joy of being a new mom after surviving all the stress.
After abortion, some women find it difficult to get pregnant. However, this problem only occurs in rare cases because of the severe and intense damage that has happened inside. Also, problems can occur if any damage has been inflicted on the reproductive organs.
Steps To Prepare For Pregnancy After Abortion
Prepare Your Body For Pregnancy
The body has to be made ready for another pregnancy. It is necessary to cut back of alcohol consumption and smoking.
Caffeine intake should also be reduced and women should eat healthy. They should increase their vitamin dose, indulge in exercise and stay active by practicing yoga and pranayama.
Consulting The Doctor
Consulting your doctor is the first step that a woman should take in order to confirm if their body is ready to conceive from the inside after they have gone through an abortion.
All aspects should be discussed with the health specialist to ascertain if getting pregnant at this time is safe. The right advice will be given by the doctor in regard to your body because they check it properly.
Counseling Or Psychotherapy
The likelihood of clinical depression can be increased because of another factor. This is the marital status of a woman who has undergone abortions in the past. Symptoms of clinical depressions occur after eight years mostly in married women who have undergone abortion during their life. Medical treatment and counseling are generally vital for these women because they give rise to emotional stress. Emotional issues that are linked with pregnancy after having an abortion will be eliminated by women who have a strong faith.
Keeping Track of Health
When you had to go under abortion in the past recently, it is best to discover if any internal damage had been done because of it. Your inner organs will usually remain undamaged if the doctor uses a proper abortion technique. Nonetheless, you need to find out the condition of your body, regardless of the case.
Ensuring Proper Rest
Proper rest should be taken as its essential for women who wish to get pregnant. The doctor will instruct the patient to rest for at least 6 to 8 weeks after they have had an abortion.
Make sure that you wait out this period and relax to prevent your body from succumbing to stress or other physical demands.
Check whether the reproductive system is undamaged
Advanced medical facilities make abortions very safe for the mother nowadays. There are little or no risks of contacting infection or damaging your internal organs. Nevertheless, you should always contact a good specialist to confirm whether your reproduction system is capable of handling the responsibility of pregnancy. It should be clear after a few tests some diagnosis. Your capacity to release eggs is not hampered by a good abortion procedure