It is only natural for people to sweat. In fact, people need to sweat so that they can release toxins from the body. There are some people who sweat too much and this might mean that they are just feeling extremely hot or they have undergone a strenuous type of workout. There is also a possibility that they are suffering from Hyperhidrosis.This article show you some best natural home remedies to get rid of excessive sweating.
is frequently referred to as ‘’Hyperhydrosis’’. Causes of excessive sweating include anxiety, hormonal changes, excess weight, consumption of medicines and so on. Excessive sweating may result in skin scaling or cracking, itching, discolouration of the affected area and so on. Further, odour resulting from excessive sweating may lead to embarrassment. An individual is required to maintain good body hygiene to treat excessive sweating. Excessive sweating can be cured with the use of different herbal remedies.
Herbal Remedies for Excessive Sweating
Wheatgrass contains a lot of nutrients that the body needs. Among the things that wheatgrass has are protein, vitamin B6, Vitamin C, Folic Acid and even Vitamin B12. These things can cause the body to become more neutralized and can help get rid of sweating.
Sage is one of the most effective herbal remedies for reducing excessive sweating. This herb is a member of the mint family. An individual can prepare a cup of tea by boiling dried sage (1 teaspoon) in water (1 cup) and consume this tea multiple times in a day to treat excessive sweating. Sage tea can be directly applied on the affected area with the help of a cotton ball 3 to 4 times in a day to obtain the desired results. It is advisable to wash the affected area with cold water after 5 to 10 minutes of the application. An individual can also sprinkle dried sage powder in his/her shoes.
Burdock is another herb to cure excessive sweating. An individual can consume burdock tea on a regular basis to reduce excessive sweating. Intake of burdock extract 2 to 3 times in a day can help in controlling excessive sweat. This herb can help in removing excess fluids from the body through urination.
Tea Tree Oil
The problem of excessive sweating can be treated with the use of tea tree oil. An individual can rub tea tree oil on the affected area several times in a day to deal with excessive sweating. This herbal oil has astringent properties and can help in reducing the itching resulting from excessive sweating.
Lemon is another effective remedy to control sweating. It has citric acid that eliminates the bacteria and its pleasant fragrance makes it as a natural deodorant. Do not step into the sun after using this method, so the best time is to apply is at night.
Another herbal remedy for excessive sweating is witch hazel. An individual can extract the juice from witch hazel leaves or bark and apply it on the affected area to treat excessive sweating. Witch hazel oil can also be directly applied on the affected area with the help of a cotton swab on a frequent basis to reduce excessive sweating. This herbal oil can also be used as a deodorant.
Coconut oil contains lauric acid which helps to eliminate the bacteria that causes the sweat. It has a light fragrance which will help you feel fresh, however be aware that it will stain clothes.
An individual can consume red schisandra berries or juice extracted from the berries on a regular basis to control excessive sweating. Schisandra tea can be prepared by boiling schisandra berries powder (1 teaspoon) in water (1 cup) and consumed several times in a day to obtain effective results. Honey (1 teaspoon) can also be added to this tea to improve its taste. It is essential to note that this herb is not recommended for pregnant women and individuals suffering from gallstones.
Walnut leaf can also be used as an herbal remedy to reduce excessive sweating. An individual can take a bath with a bucket of water containing the extract of this herb to obtain the desired results.