affected due to diverticulitis. An acute inflammation occurs in the large intestine and this gives rise to the symptoms of pain and indigestion.Numerous tiny sacs are formed just outside the colon. These tiny sacs often get inflamed and this results in the problem of diverticulitis. People who are suffering from this condition are not able to eat or drink normally like everyone else. They have to refrain from consuming greasy food items. They need to be on a bland diet till their digestive system is strong enough to digest other foods. The most common symptom of this condition is agonising pain in the left side of the abdomen. Diverticulitis is caused by a variety of reasons. Some of these reasons are pertaining to diet while others are concerned with lifestyle and the presence of other digestive ailments.
Diverticulitis is caused by an infection of one or more of the diverticula.It is thought an infection develops when a hard piece of stool or undigested food gets trapped in one of the pouches. This gives bacteria in the stool the chance to multiply and spread, triggering an infection.
Inadequate Dietary Fiber
People who love to consume junk food are prone to suffering from diverticulitis. This is because junk food does not contain enough dietary fiber. If the body becomes deficient in dietary fiber, the process of digestion cannot take place properly. There is no bulk in the ingested food and thus, the food cannot be passed out of the intestine. In such cases, the food tends to get stuck in the tiny sacs which are present outside the colon. This leads to inflammations and the problem of diverticulitis occurs. People who are prone to suffering from diverticulitis are advised to stay away from all junk food items. Whole grains are ideal for such people as they are good sources of dietary fiber. Healthy people can avoid the problem of diverticulitis by ensuring that their diet contains a proper amount of dietary fiber.
Constipation puts strain on your muscles during a bowel movement. Constant strain can increase your risk of developing diverticula in your colon. Once diverticula appear, it’s much more likely that bacterial infections or stool can get into the diverticula and inflame or infect them, causing diverticulitis.