Urinary tract infections (UTIs) are the second most common reason people visit their doctors each year. The infection which is caused by bacteria can produce symptoms such as pelvic discomfort, frequent urination and most commonly lasting pain while urinating. While in severe cases, the only alternative is to seek medical advice, there are also some natural ways of treating this condition in the early stages.
Although if you are suffering from severe pain it is better to consult a doctor, you can try some natural cures for alleviating UTI. Continue reading to get an idea about some simple but effective remedies for curing urinary tract infections the natural way.
Top Natural Ways To Cure Urinary Tract Infections
Stay Clean and Dry
Women should wipe from front to back, especially after a bowel movement. This ensures that bacteria doesn’t get into the urethra. It’s also important to wear loose-fitting clothes and underwear, which allows air to keep the urethra dry. Wearing tight jeans or material like nylon can be problematic because moisture can be trapped, allowing bacteria to grow.
There are a number of effective herbal remedies which can be used to considerably reduce urinary tract infections. The biggest plus point of the herbal cures is that they do not have any kind of side effects.
Herbs such as goldenseal, corn silk, uva ursi and usnea lichen are widely known for their antiseptic properties. However, it is recommended that you seek advice from a natural health practitioner before consuming any of these herbs.
Drink Of Water
Drinking less water gives bacteria the perfect environment to thrive as the body fails to remove impurities and toxins from the system. So, to successfully combat urinary tract infections, you need to drink plenty of water to make sure that the body gets cleansed and remains sufficiently hydrated.
A well-hydrated body has better blood circulation which transfers more oxygen to the UTI sites. This makes the environment hostile for the bacteria’s survival.
Fresh juices are rich in nutrients which clean the urinary tract and eliminate microorganisms that might exist in it. In addition to this, fresh juices such as that of cranberry and blueberry also improve the body’s immunity levels which further helps in combating the bacterial infections.
Heath experts emphasize that if you are diagnosed with UTI make sure that you drink at least a glass of fresh juice daily. The antimicrobial property of blueberry and cranberry juices is known to play a key role in curing urinary tract infections.
Bromelain is an enzyme found in pineapples. In one study, people with a UTI who were given bromelain along with their usual round of antibioticsgot rid of their infection. Half the people who were given a placebo plus an antibiotic showed no signs of lingering infection. Eating a cup of pineapple tastes good and may just help rid you of your infection.