Chyawanprash (also spelled as chyavanaprasam) is an ayurvedic supplement fortified with various herbs, herbal extracts and minerals. It is very rich in Vitamin C content. It helps in the prevention of a variety of diseases through its immunomodulator effects and rejuvenation properties.
The humble chyawanprash is found across most Indian homes. You will find mothers running with a spoon after their kids to have it with milk or after breakfast. Adults and even the elderly consume this ayurvedic healing ingredient because of many health benefits. You will be amazed what one spoon of chyawanprash can do. In fact, most people are not even aware of the amazing ingredients found in this product.
In this rushing and running lifestyle, health is a factor which is often neglected. Chyawanprash is the best choice for you. Since ages, it has been known as an herbal tonic with wonderful health benefits.
Amazing Benefits Of The Chyawanprash
Healthy respiratory system
It promotes a healthy respiratory system, being especially beneficial for the healthy functioning of the lungs. This makes it an ideal and healthy herbal remedy for those with asthma and chronic bronchitis
The reason is that in the hustle and bustle of balancing work with home, they often forget to take care of themselves. Hence chyawanprash is suggested for them. The product is rich in about 49 herbs that work together to boost immunity. Products like amla contains at least 30 times higher amount of vitamin c as compared to oranges. The body is protected from different kinds of bacterial, fungal and even viral infections. For women, chyawanprash helps to reduce frequency of cold, etc.
It’s also an anti-aging herbal tonic that can prevent wrinkles and graying of hair. Its potent antioxidant and rejuvenating herbs delays the aging of cells, provides proper nutrition, and promotes.
Energy For Daily Chores
Owing to workload, incessant multitasking and tension, a lot of people feel a lack of energy in doing things, including daily chores. Chyawanprash contains plenty of herbal extracts that provide your body with enough energy to sail through the daily chores without feeling fatigued or worn out.
Consumption of at least 2 spoons of chyawanprash helps in improving digestive functions. It creates better PH balance in the stomach juices and helps in better absorption of nutrients. It prevents problems like strongconstipation, nausea and diarrhoea too. Better digestive functions mean improved oxygen circulation to the entire body and thus better body functions too.
There are more than 49 kinds of herbs found in the chyawanprash. Some of them are ashwagandha, tulsi, brahmi, pippali or long pepper, white sandalwood, vidarikand or pueraria, cardamom, arjun, jatamansi, neem, etc. These help in purification of blood. Along with this, it also stimulates the liver and helps in natural detoxification in the body.
Better Heart Functions
Though women are not known to suffer as much from cardiovascular diseases like men, they are still prone or at risk to heart diseases. The regular use or consumption of chyawanprash is known to improve the functions of the heart. It energies the heart for better performance, which in turn prevents related diseases.
Healthy Respiratory System
Having chyawanprash on a regular basis is known to improve respiratory functions to. The lungs are affected with the pollution levels and habits like smoking. This herbal remedy helps in combating the problems associated with respiratory functions like bronchitis and asthma
Many of the versions of chyawanprash also contain almonds in it along with gold and silver compounds. It has been seen that these elements improve brain functions and boost oxygen flow to the brain. As a result, memory improves. In fact, some studies reveal that consumption of chyawanprash is known to prevent brain related diseases like memory loss and Alzheimer’s.
Relieves Menstrual Problems
A lot of women tend to suffer from menstrual problems like cramping during their periods. They may also be going through a bad phase of menopause. The herbs found in the chyawanprash along with herbs alleviate these symptoms and provide respite by regulating flow of blood and prevent the uterus from infections.
Fights Weight Loss
The consumption of chyawanprash is also known to boost metabolism. The use of clarified butter along with herbs, helps in providing nourishment and aids in fat loss. Women who consume chyawanprash on a regular basis can lose weight faster.
Lowers Cholesterol Problems
ts help to lower the cholesterol level. Saponins present in Chyavanaprasam blocks the absorption of cholesterol in the body. Bile acids play a role in binding the cholesterol in the body that helps in the absorption of cholesterol in the system.aponins from Chyawanprash bind with bile salts and result in decreased absorption of the cholesterol. The body ultimately excretes the maximum amount of cholesterol entered in the digestive system.